In today's episode we break down (no pun intended) exactly why it is so important to experience our own versions of breakdowns, in order to break through and step into our highest being. I breakdown 3 different things I make sure to do to get me out of a place of stuckness - and into a place of optimism, joy, and ease. Healing with Purpose 10 week course is now open for enrollment. Please visit https://beyondthephysical.mykajabi.com/purposeprogram to get on the waitlist. You can find me on Instagram @iamkenyamarie_