Breakdowns AND Breakthroughs

Breakdowns AND Breakthroughs

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Breakdowns AND Breakthroughs episodes

  • Episode 6: Eating Disorders
    What does someone with an eating disorder feel? What are the different kinds of disorders? How can you look for the signs in someone? This week Dom does their best to share their experience and their knowledge on this topic.
    21 min
  • Episode 5: Trauma Anniversaries
    If you happen to be a surviver of trauma you might experience anniversary reactions. Dom explains what PTSD is and explains the difference between a panic attack vs an anxiety attack. They even open about how their biggest panic attack went and how it impacts them every year since the event.
    18 min
  • Episode 4: Dom’s Philosophy
    How does someone with high functioning anxiety and an attention span disorder manage to get things done and still remain hopeful? This week Dom talks about the way they see the world and how it actually helps them be happy!
    14 min
  • Episode 3: I didn’t feel like a human being
    In a world of Diplomats, Mean Girls, and having Imposter syndrome get to you; how do you function? Dom is just a high functioning person just like you! If you have developed a GOD complex or happen to suffer from S.A.D. How does someone else’s perspective look like?
    28 min
  • Episode 1: The Prologue
    In this episode, Dom talks about what they had to recently go through in order to get this podcast launched and published. A journey of self discovery, heartbreak, turning 15, and physically having their brain shut down and re-set to live in the year 2020 dealing with COVID-19.
    13 min

About Breakdowns AND Breakthroughs

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You can’t have a breakthrough without a breakdown first. I truly believe you will relate or realize something in these honest conversations. No matter who you are or what you’ve done you need to learn…