Breakfast Ashburton with Luke Howden

Methven Medical Centre and Methven Lions are back with another Health Evening this FRI at Mt Hutt Hall, 7pm. Luke caught up with Dr Laura Pfeifer to ask what we can expect. 

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Michael Croft from Specsavers Ashburton was back in to share another big word 

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Luke caught up with Hammers Head Coach Matt Winter ahead of the side being named to take on Otago for the Ranfurly Shield down in Alex this Friday. 

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Movie Man Joe Danielson was in to share his take on Christopher Nolan's epic "The Odyssey" 

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Here's our chance to learn to play like Ryan Fox without carving up the poor fairways of Mid Canterbury. Tinwald Golf Club has recently installed a new indoor simulator! Luke caught up with Harry Smith to find out how it all works. 

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Kim Reed was back in to talk the amazing opportunities sport can open up for Mid Canterbury locals 

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A group of locals is keen to bring the Cycling Without Age initiative to Mid Canterbury. Julie Moffett is one of them. Luke caught up with Julie to learn more. 

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Wendy Suttie has once again been selected as a bowls umpire at this year's Commonwealth Games, starting Friday in Glasgow! Luke sat down with Wendy to preview an exciting few weeks ahead. 

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ADC boss Hamish Riach was back in with some golfing banter, and to preview another big Council meeting on tomorrow 

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Luke caught up with Rakaia media liason Willa Nicol to celebrate their big Watter's Cup win

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