In this episode, the third in our metabolic series with Abby Waleik, founder of Homebody Health, LLC and advocate for a healthy glucose metabolism in midlife, we discuss the “Glucose Rollercoaster” and its impact on your health. Abby shares how focusing on breakfast as your most important meal of the day may be the most impactful thing you can do for your overall health, wellness, vitality and longevity!

Follow Abby on IG here: @homebody.health

Be sure to check out this free workshop with Abby! https://homebodyhealth.mykajabi.com/bloodsugar-extendedpa

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Instagram: https://www.instagram.com/carriechojnowski/
Facebook: https://www.facebook.com/carrie.o.chojnowski

Visit https://thrivewithcarrie.com/ to book a free discovery call!

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Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.