Stella Studioz will be using music to help heal mental health and assist with rehabilitation with their 'Music for the Mind' program. Sam from Stella Studioz joined the show to talk more about it! 

The Shoalhaven Business Awards Gala Night is coming up next month, and the finalists have been announced. The President of the Shoalhaven Business Chamber, Jemma Tribe, and Kim from South Coast Brides, joined the breakfast show to chat about the finalists and the new 'Resilience Award'. 

The 'Shoalhaven Goes Gold' fundraiser events are coming up very shortly, and one of the organisers, Sue, joined the show to explain what it was all for and the upcoming events. 

Shoalhaven OzTag is coming once again, and it was great to be joined by one of the organisers, Keiron Duncan, this morning on the show! 

It was a nail-biting finish to MasterChef Australia Fans & Faves last night on Channel 10, but in the end, it was Billie who emerged victorious, and she joined us this morning! 

The 2022 winner of Big Brother Australia was announced in a live finale last night, with the lucky victor going home $250,000 richer, and boy was it well deserved. Reggie joined the breakfast show this morning to talk about her 2nd BB victory and her experience inside the house. 

We have our final three housemates from this season's Big Brother competition, Taras, Reggie, and the absolute legend that joined us this morning. It’s Johnston! He caught up with us this morning before tonight's GRAND FINALE on Channel 7 and 7 Plus! Listen to their entire chat now!

Robertson's 'Big Potato' has won a “prestigious” award, and is now 'Australia's Sh*ttest Big Thing', according to comedy site 'Sh** Towns of Australia'. Sarah (The Potato Princess) joined the breakfast show this morning to talk about the recent victory and what this means to the area. 

Last night on Big Brother, we saw another eviction of another newbie, and unfortunately it was time to say goodbye to Gabbie. She joined the breakfast show this morning! Here is the FULL EXTENDED CHAT we had with her! 

Coming up this weekend is the annual Festival of Canoe and Kayak (FOCK) in Kangaroo Valley. Event organiser, Dylan Jones from Valley Outdoors, joined the breakfast show to talk more about the festival and what to expect. Listen to their full chat now!