Sign up to save your podcasts
Or
Share Breaking Addiction Cycles: From 2.5 Seconds to 2.5 Years Sober | Ep. 72
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Breaking Addiction Cycles: From 2.5 Seconds to 2.5 Years Sober | Ep. 72
Do you need immediate help?
Suicide Hotline - 988
Substance Abuse and Mental Health hotline - 1-800-662-4357
Want to reach out?
Find us on:
Instagram (@chapter3stigma)
YouTube (@Chapter3Stigma)
Chapter 3 Stigma Substack
In this deeply personal solo episode, Kyle reads one of the most painful chapters from his upcoming memoir, a chapter titled Cycles.
At two and a half years sober, Kyle revisits the paranoia, the rituals, the lies, and the physical and emotional unraveling that defined his drinking. It’s a window into the madness of addiction from the inside out: the secret alcohol runs, frantic cover-ups, manipulation of loved ones, and the suffocating obsession that made every day feel impossible to escape.
This is not an easy listen. It’s uncomfortable, disgusting, and at times brutal. But it’s also a testimony to what recovery can make possible.
Kyle shares this chapter not to shock, but to reach anyone who feels trapped in their own cycle of urges, relapse, and shame—and to show that there is a solution, no matter how hopeless it feels in the moment.
If you’re struggling, or if someone you love is, you are not alone. There is a way out of the darkness. And life on the other side is bigger and brighter than you can imagine.
View all episodes
By Kyle ZibrowskiDo you need immediate help?
Suicide Hotline - 988
Substance Abuse and Mental Health hotline - 1-800-662-4357
Want to reach out?
Find us on:
Instagram (@chapter3stigma)
YouTube (@Chapter3Stigma)
Chapter 3 Stigma Substack
In this deeply personal solo episode, Kyle reads one of the most painful chapters from his upcoming memoir, a chapter titled Cycles.
At two and a half years sober, Kyle revisits the paranoia, the rituals, the lies, and the physical and emotional unraveling that defined his drinking. It’s a window into the madness of addiction from the inside out: the secret alcohol runs, frantic cover-ups, manipulation of loved ones, and the suffocating obsession that made every day feel impossible to escape.
This is not an easy listen. It’s uncomfortable, disgusting, and at times brutal. But it’s also a testimony to what recovery can make possible.
Kyle shares this chapter not to shock, but to reach anyone who feels trapped in their own cycle of urges, relapse, and shame—and to show that there is a solution, no matter how hopeless it feels in the moment.
If you’re struggling, or if someone you love is, you are not alone. There is a way out of the darkness. And life on the other side is bigger and brighter than you can imagine.