
Sign up to save your podcasts
Or
Are you finally ready to own that you have a bad habit and are willing to take the steps necessary to rid it from your life? In this week's episode, I get real about a bad habit I have had and the steps I am taking to replace it that will help guide you in breaking your own.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
4.7
1010 ratings
Are you finally ready to own that you have a bad habit and are willing to take the steps necessary to rid it from your life? In this week's episode, I get real about a bad habit I have had and the steps I am taking to replace it that will help guide you in breaking your own.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
11,760 Listeners
13,482 Listeners
123 Listeners
8 Listeners
1,139 Listeners
20,539 Listeners
2 Listeners
0 Listeners