In this episode, we welcome the Kris Culbertson, a board-certified neurophysiologist who is revolutionizing the field of peptide therapy. Renowned for his holistic approach and relentless pursuit of knowledge, Kris has not only mastered the intricacies of neurophysiology but has also broken through significant barriers to push the boundaries of modern medicine.

Kris Culbertson's journey into the world of neurophysiology is nothing short of inspiring. With a deep-seated passion for understanding the complexities of the human brain and its connection to overall health, Kris has dedicated his career to exploring groundbreaking new research in the medical field. His expertise in peptide therapy has placed him at the forefront of this cutting-edge treatment, offering new hope and possibilities for patients worldwide

Join us as we dive into Kris's fascinating career and explore topics such as:

• The Basics of Peptide Therapy: What it is and how it can transform patient care.
• Breaking Barriers: Kris shares his experiences in overcoming challenges and making significant strides in his athletics and career.
• Innovations and Future Directions: A glimpse into the future of peptide therapy and its potential impact on medicine. For more information, email him at [email protected] or visit his website at https://arkkgnx.com/

Kris Culbertson's story is a testament to innovation and perseverance, and this episode promises to enlighten and inspire listeners with a passion for science and healthcare. Tune in to discover how one man's vision is shaping the future of medicine.

Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and light the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

In this episode, we meet Brice Johnson, a Project Manager and Site Foreman at The Jericho Project. Brice has been through the thick of it to get to where he’s at today. Brice has made it his mission to help others be the best version of themselves like how others helped him.

Brice talk to us about how to be dedicated to get better yourself, commit to your true self, and find the right support system. He also discusses how to be accountable, how to not let negativity spread, and how to not let the people around you quit on themselves. Through his work at Jericho, he has learned a lot and will be starting "The Brand" that will be coming out in the near future.

Brice explained, "At The Brand, we are unwavering in our commitment to empower individuals as they conquer addiction and past struggles. Our transformative approach combines fitness, competitive events, holistic wellness, and mindset coaching to create powerful life-changing experiences. Founded by former convicts in recovery, we recognize the immense strength found in community and mentorship, advocating for a life rich in purpose. At The Brand, everyone is an integral part of our mission. We instill self-worth and foster personal growth through rigorous physical and mental challenges, guiding individuals to live lives filled with meaning and fulfillment. Join us and embrace the journey of transformation with confidence!"

Join us as we break barriers and go behind the scenes and beyond the finish line with our next guest, Brice Johnson!

Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and light the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

In this episode, we meet Tara Pipia, a Transpersonal Psychology Professor, ICF Certified Life Coach, SGX Coach, and book author. Tara talks about her move across the country in her truck camper, getting her PHD in transpersonal psychology research, and her racing DEKAs and Spartans which inspired her to write the book “Sober Up: Spartan Style Recovery Through Racing”.

Sober Up: Spartan Style sheds light on how Spartan Race and DEKA, Spartan’s partner sport, have reconnected individuals with themselves and others, particularly after struggling with substance misuse. Highlighting the pressing issue of the current drug epidemic.

Tara Pipia acknowledges that there are many avenues to healing but highlights Spartan Race as a unique path to profound personal growth accessible to individuals of all abilities and backgrounds. The profound healing and enhanced well-being gained through these sports serve as a beacon of hope in the ongoing battle against substance misuse.

Join us as we break barriers and go behind the scenes and beyond the finish line with our next guest, Tara Pipia!

Website: Www.tarapipia.com

IG: Spartandekadog

https://www.instagram.com/spartandekadog?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

Facebook: Tara Pipia

https://www.facebook.com/tara.pipia?mibextid=wwXIfr

LinkedIn:Tara Pipia PhD

https://www.linkedin.com/in/tara-pipia-ph-d-7b81665?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and light the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

Breaking Barriers: Beyond the Finish Line - Episode 005: Josh Chessman

In Episode 005 of “Breaking Barriers: Beyond the Finish Line,” hosts Lou Greco of Titan 6 Actual and Sarah Grippi-Snyder of 3GX Mental Performance Training sit down with special guest Josh Chessman.

In this episode, Josh Chessman talks about how he is a seasoned holistic health coach and human optimization expert with over 15 years of experience. He helps clients break barriers and achieve extraordinary results. As a top personal trainer in Canada, Josh redefines fitness by focusing on the entire human experience—mindset, body, and emotions.

From co-creating the world’s first sensory-deprived race to completing a 24-hour ultra-marathon, Josh thrives on challenges that push the limits of human potential. His diverse journey spans strongman competitions, CrossFit, Spartan Races, yoga, and more, underscoring his belief in constant growth and transformation.

Josh’s commitment to personal and professional excellence is driven by his role as a devoted father and his mission to inspire others to reimagine what's possible. Through his innovative approach, he empowers clients to optimize their lives and achieve iconic feats by integrating mindset, body, and emotional mastery.

This is Josh’s mission: to live ambitiously and guide others to do the same.

Join us as we break barriers and go behind the scenes and beyond the finish line with our next guest, Josh Chessman!

Website: joshchessman.com IG: www.instagram.com/joshchessman/

Tiktok: www.tiktok.com/@joshchessman

LinkedIn: www.linkedin.com/in/josh-chessman-5a97b322b/

Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and light the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

Breaking Barriers: Beyond the Finish Line - Episode 004 Ashley Buckeye

In Episode 004 of “Breaking Barriers: Beyond the Finish Line,” hosts Lou Greco of Titan 6 Actual and Sarah Grippi-Snyder of 3GX Mental Performance Training sit down with special guest Ashley Buckeye, Breast Cancer Bada$$, works for Spartan, Tough Mudder, and we couldn't be more excited to share it.

In this episode, Ashley was diagnosed with breast cancer at the age of 35 during the beginning of pandemic but that hasn't stopped her from being positive throughout it all. She explains how she was able to get through this journey, how she hopes her story can help others through their tough times, and she even snuck in some mental skills that she used to help her cope during the process.

Join us as we break barriers and go behind the scenes and beyond the finish line with our next guest, Ashley Buckeye!

Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

In Episode 003 of “Breaking Barriers: Beyond the Finish Line,” hosts Lou Greco of Titan 6 Actual and Sarah Grippi-Snyder of 3GX Mental Performance Training sit down with special guest Joe De Sena,

CEO and Founder of Spartan and Death Race and we couldn't be more excited to share it. Joe is an entrepreneur, endurance athlete, NY Times Best Selling Author, and host of Spartan Up Podcast. In this episode, Joe talks about his early life, transition from Wall Street to Spartan, preparing for endurance events and life's unexpected obstacles, resiliency when everything and everyone is telling you to stop.

Plus we touch on topics from his latest book, Extreme Balance, and cover a day in the life of Joe as CEO, husband, and father at the peak of COVID. Join us as we break barriers and go behind the scenes and beyond the finish line with our next guest, Joe De Sena!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and the fire within you! Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

In Episode 002 of “Breaking Barriers: Beyond the Finish Line,” hosts Lou Greco of Titan 6 Actual and Sarah Grippi-Snyder of 3GX Mental Performance Training sit down with Yancy Culp, the Co-Creator and Senior Director of Sport for Spartan DEKA.

Join them as they delve into Yancy’s journey, the creation and impact of Spartan DEKA, and insights into mental and physical performance in sport as well as in life. This episode is packed with inspiration and practical advice for athletes and enthusiasts alike.

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

In our first episode of "Breaking Barriers: Beyond the Finish Line," with our very first guest, a rucking legend, Mark Jones.

Join us in welcoming Mark as he shares is personal trials and triumphs with us. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

Welcome to the Titan 6 Actual YouTube Channel! In our pilot episode of "Breaking Barriers: Beyond the Finish Line," I'm your co-host, Lou Greco from Titan 6 Actual, and joining me is the brilliant Sarah Grippi-Snyder from 3GX.

What's this podcast pursuit of excellence. Whether you're an athlete, an entrepreneur, or simply seeking inspiration, this show is tailor-made for you. We'll explore stories of triumph, setbacks, and the unwavering determination that propels us forward.

As a retired Army Engineer Reservist, I've faced challenges on the battlefield and beyond. Now, my mission is to help you discover your inner titan, break through barriers, and live with purpose.

Sarah, our mental performance coach, will delve into the psychology of peak performance, mindset strategies, and overcoming mental roadblocks. Whether you're aiming for the podium or striving for personal growth, we've got you covered.

Join us as we explore the intersection of physical and mental strength, share expert insights, and celebrate those who go beyond the finish line. So grab your headphones, lace up your sneakers, and let's break barriers together!

Remember, it's not just about crossing the finish line—it's about what lies beyond. Welcome to "Breaking Barriers: Beyond the Finish Line." Stay tuned for upcoming episodes featuring incredible guests, practical tips, and the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual