Breaking Butterfly: A Confidence Podcast

hi lovesss. get ready to get your work / life balance in CHECK. these boundaries i've set have changed the game for me. i hope they give you more LIFE.

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hi babe! get ready for a super vulnerable deep dive into my nicotine quitting journey! it was rough... until i learned to make it EASY. listen in if you're ready to quit the vapes. (or want to quit another bad habit. the concepts in here can help anyone!) 

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♡ 1:1 coaching to QUIT NICOTINE FOR GOOD 

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hi babe! this is one of my most asked questions from my clients who are just starting out in their biz! i hope this episode gives you ultimate clarity so you can start posting consistent AF.

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♡ SERVE Waitlist: Build Your Heart-Centered, Service-Based Business

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hi babe! this episode is an epic mindset shift that will help you get off auto-pilot & into your best mindset (and best life) ever.

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♡ Belief Change Practice

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hi loves! this episode contains my biggest tips for getting back with your ex... so you can actually move forward and have a SUCCESSFUL relationship. i hope you absolutely love it <3

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hi loves! i hope you enjoy this episode about how to stand out online and ACTUALLY get eyes on you. this episode is specifically for my coaching girlies <3 but any business or brand will take away huge shifts from this one.

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hi!!! in this episode, listen to me and my BFF/biz partner, Bianca CP, share our real review of Envision Music Festival! this is one of our fav festivals EVER... but we had some lows & have some hot takes about this year. tune in to hear our ratings on food, music, vibes & more and get all the trippy inside scoop stories. :)

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you know what's worse than failing? 

never starting because you're *afraid* of failing. 

in this episode, we talk all things self-doubt. where it comes from, how to move past it, finding expanders, ways to regulate your nervous system, how to prepare yourself for your dream life, how to feel worthy of everything you want to create... 

this ones a good one :)

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in this episode, hear me talk about FIVE ways to keep your spiritual business authentic and in integrity. you want to feel GOOD about what you create and stay in service... these tips will keep you in that alignment.

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yayyy!! in this episode i'm joined by the incredible Mia Pheonix! this was a spontaneous recording as we were in our creative flow & we touch on SO many incredible topics in this one... what it means to be a 'bratz doll', living in a simulation, struggles with creating content, showing up for yourself, confidence & jealousy, caring what people think of you and soooo much more. tap in for a fun convo with ur fav bratz dolls 😜 

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