In this episode, Gabi and Heiress dive headfirst into the generational chaos we all inherited without signing a contract. We’re talking dissociation as a family pastime, conflict avoidance masquerading as “peace,” and why so many of us learned to shrink ourselves before we ever learned to breathe deeply.

The conversation gets real about how money trauma shows up in adulthood, why looking “put together” is basically survival mode in heels, and how childhood conditioning still tries to run the show when we’re grown and tired. Between astrology tangents, friendship honesty, and calling out the patterns we didn’t realize we were repeating, this episode is equal parts therapy session, comedy hour, and a soft reminder that healing is messy—but we’re doing it anyway.

If you’ve ever looked at your reactions and thought, “Wow… that’s not even mine, that’s my grandma’s,” then pull up a chair. We’re unpacking the baggage our families handed us, and we’re doing it with humor, honesty, and a little bit of delusion to keep us going.

Chapters

00:00 Kendrick’s Grammy Nominations and Industry Dynamics

01:51 Sisterhood of the Traveling Pants Turns 20

03:56 Sydney Sweeney’s Controversial Interview

09:51 Modern Christianity and Its Hypocrisy

18:26 The Delicate Nature of Performance

20:49 Generational Trauma: Breaking the Cycle

22:36 Understanding Childhood Trauma

25:13 Navigating Family Relationships

28:01 The Impact of Secrets and Lies

31:10 Conscious Parenting: A New Approach

01:16:02 Understanding Generational Trauma

01:18:44 The Burden of Expectations

01:19:25 Navigating Identity and Freedom

01:19:25 Body Image and Societal Pressures

01:22:09 Friendship Dynamics and Jealousy

01:22:11 Breaking Generational Trauma

01:24:27 Encouraging Individuality in Parenting

01:26:04 Navigating Emotional Dependencies

01:27:20 Acceptance and Meeting People Where They Are

01:30:00 PureTifa Podcast Video (800 x 800 px).mp4

Follow Heiress on Instagram

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blakegabrielle.substack.com/subscribe