In this episode of Basically Unbothered Recapped, Gabi dives headfirst into the emotional chaos of The Traitors, unpacking a deeply upsetting episode that sparked outrage, bias, and uncomfortable truths about how Black women are treated on reality TV. With spoilers ahead, Gabi doesn’t hold back as she calls out what she sees as blatant intimidation, racial bias, and cowardice disguised as strategy.

Beyond the recap, the episode shifts into a more personal, reflective space. Gabi shares life updates from surviving a snowstorm to reclaiming confidence through hands-on creativity, including building her own pallet bed as a reminder that she is capable of hard things. The episode also explores the emotional toll of being an author and entrepreneur without the support she hoped for, the quiet grief of unmet expectations, and the gratitude she holds for the community that does show up.

The conversation closes with a bookish breather as Gabi reviews In the Likely Event by Rebecca Yarros, praising its character-driven storytelling, emotional depth, and unexpected twist. It’s a layered episode about rage, resilience, creativity, and choosing to believe in yourself even when the world isn’t clapping yet.

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In this episode of Basically Unbothered, Gabi and Shelby explore budgeting, dopamine, and what it really means to be realistic about money. They discuss why many budgets fail, how spending habits are tied to emotional regulation, and the importance of building financial systems that reflect real life instead of perfection.

The conversation touches on neurodivergence, adult responsibilities, pop culture, and the pressure to “get it together,” all while keeping things honest, funny, and relatable. If traditional money advice has never worked for you, this episode offers a refreshing and compassionate perspective.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blakegabrielle.substack.com/subscribe

Welcome to the first episode of Basically Unbothered Recapped, where pop culture meets real life.

This week, Gabi introduces the new recap format while navigating late-night exhaustion, unexpected insecurity, and the false promise that Pilates will fix everything. She shares her initial thoughts on The Traitors, reacts to the chaos of multiple episode drops, and sets expectations for future recaps.

The episode also includes a thoughtful discussion of Bottom of the Pyramid by Nia Sioux, touching on race, reality TV, and the importance of telling stories that were once silenced. Along the way, Gabi reflects on reading goals, creative burnout, and what it actually looks like to balance work, art, and mental health.

Honest, messy, and grounding, this episode lays the foundation for a weekly recap space that doesn’t pretend life pauses just because the TV is on.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blakegabrielle.substack.com/subscribe

In this episode, Gabi and Shelby Campbell dive into conversations around identity, politics, and public perception. From makeup as self-expression to navigating family expectations, they explore how personal and cultural dynamics shape the way we show up in the world.

The discussion expands into political comedy, social media’s influence on modern politics, and the scrutiny faced by women and public figures. Shelby shares legal insight and personal reflections on mental health, accountability, and running for office, highlighting the importance of representation and women in leadership.

A thoughtful, engaging episode about growth, power, and navigating life in the public eye.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blakegabrielle.substack.com/subscribe

Welcome to the exciting new era of the Unbothered podcast! Host Gabi is back with a lively twist, bringing you engaging recaps of your favorite TV shows, movies, and pop culture phenomena. With a commitment to delivering value and entertainment, Gabi invites listeners to join her on this refreshing journey every Friday.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blakegabrielle.substack.com/subscribe

As the year winds down, Gabi reflects on what this past year really taught her. In this episode of Basically Unbothered, she talks about releasing the pressure of New Year’s resolutions, letting go of what no longer serves her, and honoring the growth that came from both the good and the hard moments.

This episode is rooted in gratitude, not the performative kind, but the quiet acknowledgment of progress, survival, and self-awareness. Gabi also looks back on the year of the podcast, highlighting meaningful conversations and moments that shaped the journey.

A thoughtful, grounding close to the year that invites listeners to reflect, reset, and move forward with intention.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blakegabrielle.substack.com/subscribe

In this week’s episode of Basically Unbothered, Gabi is joined by educator and trauma specialist Dee for a reflective, grounding conversation just in time for the holidays. What begins as a casual catch-up unfolds into a deeper discussion about inner work, burnout, and the quiet power of living with intention.

Dee shares her experience teaching high school for over 20 years and how working closely with students led her into trauma awareness and healing work. Together, they explore what it means to pursue passion without hustle culture, question traditional ideas of productivity, and create routines that support the nervous system rather than overwhelm it.

From intentional mornings and slow living to redefining success and fulfillment, this episode is a reminder that healing doesn’t have to be rushed and purpose doesn’t have to be loud. A thoughtful listen for anyone seeking alignment, rest, and a more grounded way of moving through life.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blakegabrielle.substack.com/subscribe

In this episode of Basically Unbothered, Gabi is joined by life coach and intuitive practitioner Megan Gillman for a conversation that moves between pop culture, spirituality, and the very real work of unlearning perfectionism.

They unpack the messiness of being perceived publicly, from celebrity relationships and cancel culture to why some people are allowed to be “lovable messes” while others are punished for human mistakes. The discussion then deepens into what it actually looks like to integrate spirituality into everyday life without turning it into a performance.

Megan shares how she works with recovering people-pleasers and perfectionists, blending intuitive tools with grounded coaching to help clients reconnect with their intuition. Together, she and Gabi explore self-care versus self-love, setting boundaries with family, reclaiming personal aesthetics, and finding meaning in small rituals like lighting a candle or blessing your morning drink.

This episode is a reminder that your journey doesn’t have to be linear, your magic doesn’t have to be loud, and you’re allowed to grow at your own pace.

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In this episode, we head into a live community event for a series of conversations with local entrepreneurs, creatives, and young professionals. We discuss the challenges of growing and rebuilding small businesses, navigating pressure with ease, and finding authenticity in creative work. Guests share insights about simplifying systems, staying connected to purpose, and handling unexpected customer interactions. We also touch on networking as an ambivert, balancing introversion in social spaces, and the importance of community support. A fun mix of business talk, personality quirks, creativity, and real-life growth.

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Episode Summary:

In this Small Business Saturday special, Blake sets up her mobile studio and interviews a powerful lineup of women entrepreneurs, creators, and community leaders. The episode opens with congressional candidate Shelby Campbell, who breaks down the realities of American politics, women’s rights, and why young people need to stay engaged.

Blake then spotlights local small business owners and organizations Madison and Sammy, from Junior League of Birmingham, and Kellan from Point Management Group, who share their journeys — from the challenges of starting a business to the passion behind their work. Together, these conversations explore purpose, resilience, identity, community, and what it really takes to build something meaningful in today’s world.

This episode is energetic, honest, and full of insights for anyone navigating entrepreneurship or personal growth. A celebration of women, small businesses, and the drives that keep us moving forward.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blakegabrielle.substack.com/subscribe