This episode delves into the unique experiences of first-generation individuals as they navigate the path toward healing and personal growth. With guest speaker Anissa Juarez LCSW, who sheds light on the challenges and strengths inherent in breaking generational cycles. The conversation explores the complexities of navigating cultural expectations, educational barriers, and the emotional weight of being the "first." This episode offers perspectives on fostering resilience, building self-compassion, and creating new narratives for oneself and future generations.

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• Anissa Juarez is a proud Mexican American, first-generation therapist, and daughter of hard working immigrant parents. As a Licensed Clinical Social Worker, she is passionate about supporting first-gen individuals navigating college, career, and healing. In this episode, Anissa shares her own first-gen journey, from navigating college to finding her career path and embracing healing. Through storytelling and meaningful conversations, she reflects on overcoming imposter syndrome, setting boundaries, and redefining success on her own terms.

  Contact Information

  Instagram: @anissawellbeing

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