Grief and depression is REAL! You could be dealing with grief and depression and not knowing that you’re dealing with grief and depression, because a lot of us aren’t aware of the symptoms nor the stages of grief and depression. On today’s episode Licensed Clinical Social Worker Annie Warren give us a breakdown of the stages, symptoms, talking to a therapist and the important red flags of grief and depression. Marlon also chimes in sharing how he deals with his grief and depression and how you can’t talk to everyone when it comes to opening up. What signs do you relate to from this conversation? Do you plan on getting the help you need?  

FOLLOW MARLON  

https://facebook.com/mqualls0 

https://Instagram.com/marlonqualls 

https://Twitter.com/MarlonQuallsJr 

https://www.tiktok.com/@marlonqualls  

FOLLOW EXPRESS YOURSELF WITH MARLON   

https://facebook.com/marlonquallsjr (you can also watch on Facebook) 

https://Instagram.com/expressyourself... 

https://Twitter.com/expressywmarlon  

https://Vm.tiktok.com/ZTRUCgrWy  

LISTEN TO EXPRESS YOURSELF WITH MARLON  

APPLE PODCASTS | https://podcasts.apple.com/us/podcast... 

AMAZON MUSIC | https://music.amazon.com/podcasts/c8f... 

SPOTIFY | https://open.spotify.com/show/1fmi4W3... 

GOOGLE PODCASTS | https://podcasts.google.com?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85OGQxMjVhYy9wb2RjYXN0L3Jzcw%3D%3D&episode=OWFiNGRjYWUtNzZhOC00OWQ1LTk3YmQtYTBkOTk0YWI4NTkw 

AUDIBLE | https://www.audible.com/pd?asin=B09XS...