Express Yourself with Marlon

Express Yourself with Marlon

By Marlon Qualls Jr.Health & FitnessMental Health
Download on the App Store

Express Yourself with Marlon episodes

  • Counselor Gives Tips, Tools and Coping Methods For The Holidays | Express Yourself with Marlon

    On this last episode of Express Yourself with Marlon Holiday Series and the last episode of Express Yourself with Marlon Season 1. Licensed Professional Counselor Charles Winton Jr, gives tips, tools and coping methods that those who are grieving, depressed, isolated, despair and/or celebrating this holiday season without a loved one. Marlon shares his story of how he has celebrated his past holidays and his story of dealing with Mental Illness.


    26 min
  • Talking Holidays & More With BaccEndz Bo | Express Yourself With Marlon

    On this episode, BaccEndz Bo tells a little of his story on how he celebrates the holidays having a divided family, being in dcs custody twice and juvenile. Marlon also shares his story on having a broken divided family during the holidays.

    FOLLOW MARLON

    https://facebook.com/mqualls0

    https://Instagram.com/marlonqualls

    https://Twitter.com/MarlonQuallsJr

    https://www.tiktok.com/@marlonqualls

    FOLLOW EXPRESS YOURSELF WITH MARLON
    https://facebook.com/marlonquallsjr (you can also watch on Facebook)
    https://Instagram.com/expressyourself...
    https://Twitter.com/expressywmarlon
    https://Vm.tiktok.com/ZTRUCgrWy
    LISTEN TO EXPRESS YOURSELF WITH MARLON
    APPLE PODCASTS | https://podcasts.apple.com/us/podcast...
    iHEART RADIO | https://iheart.com/podcast/103210719/
    AMAZON MUSIC | https://music.amazon.com/podcasts/c8f...
    SPOTIFY | https://open.spotify.com/show/1fmi4W3...
    AUDIBLE | https://www.audible.com/pd?asin=B09XS...



    11 min
  • Opening up about Sudden Death and Anticipated Death
    True and Delandus opens up about their Sudden and Anticipated deaths of their loved ones, how things can be with no support, friends and how they handle their grief. Marlon also chimes in on the conversation. What do you relate to from this conversation? How are you dealing with your grief?
    FOLLOW MARLON
    https://facebook.com/mquallso
    https://Instagram.com/marlonqualls
    https://Twitter.com/MarlonQuallsJr
    https://www.tiktok.com/@marlonqualls
    FOLLOW EXPRESS YOURSELF WITH MARLON
    https://facebook.com/marlonquallsjr (you can also watch on Facebook)
    https://Instagram.com/expressyourself.
    https://Twitter.com/expressywmarlon
    https://Vm.tiktok.com/ZTRUCgrWy
    LISTEN TO EXPRESS YOURSELF WITH MARLON
    APPLE PODCASTS | https://podcasts.apple.com/us/podcast.
    HEART RADIO | https://iheart.com/podcast/103210719/
    AMAZON MUSIC | https://music.amazon.com/podcasts/c8f…
    SPOTIFY | https://open.spotify.com/show/1fmi4W3.
    GOOGLE PODCASTS | https://podcasts.google.com/feed/aHRO…
    AUDIBLE | https://www.audible.com/pd?asin=B09XS.
    13 min
  • Opening up about Sudden Death of Loved One

    Losing a loved one hurts wether it was Sudden or Anticipated. On today’s episode Jordan Renfro opens up about receiving the worst unexpected phone call about his Step Father, him almost committing suicide, seeing demons and more dealing with his Mental Health. What do you relate to from this conversation?


    14 min
  • Breaking Down Grief and Depression Part 1

    Grief and depression is REAL! You could be dealing with grief and depression and not knowing that you’re dealing with grief and depression, because a lot of us aren’t aware of the symptoms nor the stages of grief and depression. On today’s episode Licensed Clinical Social Worker Annie Warren give us a breakdown of the stages, symptoms, talking to a therapist and the important red flags of grief and depression. Marlon also chimes in sharing how he deals with his grief and depression and how you can’t talk to everyone when it comes to opening up. What signs do you relate to from this conversation? Do you plan on getting the help you need?  

    FOLLOW MARLON  

    https://facebook.com/mqualls0 

    https://Instagram.com/marlonqualls 

    https://Twitter.com/MarlonQuallsJr 

    https://www.tiktok.com/@marlonqualls  

    FOLLOW EXPRESS YOURSELF WITH MARLON   

    https://facebook.com/marlonquallsjr (you can also watch on Facebook) 

    https://Instagram.com/expressyourself... 

    https://Twitter.com/expressywmarlon  

    https://Vm.tiktok.com/ZTRUCgrWy  

    LISTEN TO EXPRESS YOURSELF WITH MARLON  

    APPLE PODCASTS | https://podcasts.apple.com/us/podcast... 

    AMAZON MUSIC | https://music.amazon.com/podcasts/c8f... 

    SPOTIFY | https://open.spotify.com/show/1fmi4W3... 

    GOOGLE PODCASTS | https://podcasts.google.com?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85OGQxMjVhYy9wb2RjYXN0L3Jzcw%3D%3D&episode=OWFiNGRjYWUtNzZhOC00OWQ1LTk3YmQtYTBkOTk0YWI4NTkw 

    AUDIBLE | https://www.audible.com/pd?asin=B09XS...

    18 min
  • Grieving Death Of Loved One
    Grief is one of the hardest things to deal with when it comes to losing a loved one, but everyone handles it differently. On today’s episode two young ladies JazLynn Smith and Alex Marie share their stories of grieving death of their loved ones, support system, their grief journeys and more. What relation do you have from these conversations?
    28 min
  • Lester Street Murder (Massacre) with CJay Dotson

    In this series premiere, 1 of 3 survivors CJay known as CJay Dotson from the Lester Street Massacre that happened here in Memphis Tennessee March 2, 2008. Where 4 adults and 2 children were brutally murdered, shares what he remembers from the night he witnessed his uncle “Jessie Dotson Jr” murdering his parents, 2 siblings, family friends, stabbing and attacking him and his 2 other siblings (survivors). He also opens up about his grief process, recent brain surgery, his baby boy and more.

    CJay is now a single father doing the best he can to survive, take care of his siblings, follow his dreams and be the best father he can be to his child. He stated that there’s a lot of people pretending to be him to gain money from supporters who’s willing and offering to help him and his siblings. Which they’re creating Gofund me accounts, Facebook pages and cashapp. Supporters are skeptical to donate and help because there are many accounts of people pretending to be CJay. If you’re one of many who has been wanting to donate and or support CJay and his siblings who survived the massacre. Here’s the OFFICIAL GOFUND ME LINK that is ONLY ORGANIZED by CJay.

    https://gofund.me/384c6757

    If anyone see any Gofund me accounts or any accounts that’s not ORGANIZED by CJay. REPORT them!

    FOLLOW MARLON  

    https://facebook.com/mqualls0 

    https://Instagram.com/marlonqualls 

    https://Twitter.com/MarlonQuallsJr 

    https://www.tiktok.com/@marlonqualls  

    FOLLOW EXPRESS YOURSELF WITH MARLON   

    https://facebook.com/marlonquallsjr (you can also watch on Facebook) 

    https://Instagram.com/expressyourself... 

    https://Twitter.com/expressywmarlon  

    https://Vm.tiktok.com/ZTRUCgrWy  

    24 min

About Express Yourself with Marlon

From the publisher's feed

A new podcast that’s breaking the silence, the cycle and changing the perception of mental health in the Black community with personal stories and conversations about mental health issues. ONLY on…