In this episode, Gabe welcomes our very first guest speaker, Bhavna Devnani, a physiotherapist based in New York. Together, they dive into all things pain. From understanding the causes of pain to effective strategies for relief and prevention, Bhavna shares her insights that can help you take control of your pain and live healthier. Whether you’re managing chronic pain or looking to prevent it, this conversation is packed with practical tips for a pain-free lifestyle.