In this episode, I speak with Bianca Hughes, LPC. A licensed counselor based in Dunwoody (Atlanta),GA, Bianca specializes in perfectionism, helping people embrace their imperfections and authentically be themselves. She helps clients work through concerns of self-worth, unhealthy relationships, identity, or feeling overwhelmed. Her approach within therapy is direct but open, meeting clients where they are, providing them freedom to change when they're ready. She believes in empowering and equipping people with skills, tools, and resources they can utilize for life. In addition, her passion is to eliminate mental health stigmas, which are prevalent within the black community. As well as eliminating the gap between Christianity and therapy.

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LAST BIT OF NOTES

The last episode of the year!!!! Consider this the end of "fall break" as we begin, Audio Sessions officially on Jan 3. Class will be in session!

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