(Warning: Explicit language used throughout this episode) 
 
The spirit of the revolution continues, PTSD of being Black and other things on my mind today. 
 
Mental Health Resources: 
<ol>
 <li>Talk Space (app)</li>
 <li>Psychologytoday.com</li>
 <li>Therapyforblackgirls.com (men can use this site too)</li>
 <li>@TransparentBlackGirl (IG)</li>
 <li>@TransparentBlackGuy (IG)</li>
 <li>Insight Timer (app)</li>
 <li>Black Girl In OM</li>
 <li>The Trauma Queen</li>
 <li>Alex Elle</li>
 <li>Ethel’s Club </li>
 <li>DIFFvelopment</li>
</ol>

(Warning: Explicit language used throughout this episode) The spirit of the revolution continues, PTSD of being Black and other things on my mind today. Mental Health Resources: Talk Space (app) Psychologytoday.com Therapyforblackgirls.com (men can use this site too) @TransparentBlackGirl (IG) @TransparentBlackGuy (IG) Insight Timer (app) Black Girl In OM The Trauma Queen Alex Elle Ethel’s Club DIFFvelopment

(Warning: Explicit language used throughout this episode)&nbsp;
 
The spirit of the revolution continues, PTSD of being Black and other things on my mind today.&nbsp;
 
Mental Health Resources:&nbsp;
<ol>
 <li>Talk Space (app)</li>
 <li>Psychologytoday.com</li>
 <li>Therapyforblackgirls.com (men can use this site too)</li>
 <li>@TransparentBlackGirl (IG)</li>
 <li>@TransparentBlackGuy (IG)</li>
 <li>Insight Timer (app)</li>
 <li>Black Girl In OM</li>
 <li>The Trauma Queen</li>
 <li>Alex Elle</li>
 <li>Ethel’s Club&nbsp;</li>
 <li>DIFFvelopment</li>
</ol>

Breaking Down the Current Climate of America

Just Sophonie is an actress, blogger, creative writer and mental health advocate. Born to two Haitian parents who instilled the values of Lakay, Legliz and Lekol into her spirit, so you know she means business when it comes to her culture. 

While attending undergraduate, she fell deeply in love with the field of Psychology and has since been finding innovative ways to share her passion for it.

Spend some time each week with Sophonie to see S'ak Pase as she dives into the beauty, the flaws and all of Haitian culture with an emphasis on the importance of Mental Health in the Haitian community.

Society & Culture

Just Sophonie is an actress, blogger, creative writer and mental health advocate. Born to two Haitian parents who instilled the values of Lakay, Legliz and Lekol into her spirit, so you know she means business when it comes to her culture. While attending undergraduate, she fell deeply in love with the field of Psychology and has since been finding innovative ways to share her passion for it. Spend some time each week with Sophonie to see S'ak Pase as she dives into the beauty, the flaws and all of Haitian culture with an emphasis on the importance of Mental Health in the Haitian community.

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Breaking Down the Current Climate of America

Breaking Down the Current Climate of America