In this powerful second part of our interview with Parker, we delve deep into the impacts of growing up in a sheltered, conservative environment and the formative influence of pornography on mental health, self-esteem, and relationships. Parker courageously shares her journey of self-awareness and healing, offering listeners valuable insights into overcoming shame, understanding sexuality, and rebuilding confidence.

Resources Mentioned

●      Digital Intentionalism Podcast with Harrison HaynesDiscusses strategies to reduce digital distractions and build healthier habits.

●      Books on Body Awareness and Cycle TrackingExplore resources that helped Parker understand her menstrual cycle and its impact on her mental health.

●      988 Suicide and Crisis LifelineA free, confidential resource for anyone in crisis.

 

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