Two Generations: One Mission

Breaking Free From A Fear-Based Mindset with Sarah Maxfield

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This week on In Total Alignment I am chatting with Certified Health + High Performance Coach Sarah Maxfield.

Sarah has spent her career immersed in the personal development and functional nutritional world and today we are diving into how to break free from a fear-based mindset to get to the other side of your goals.


We cover:

  • her rock-bottom moment
  • her suggestions for people who want to become the person they know they want to become
  • health, wellness and nutrition
  • what it means to stay the same
  • what she means when she says meeting obstacles mentally
  • how our fear affects us not only mentally but physically too


    • and more!


    For more from Sarah:

    https://www.facebook.com/sarah.maxfield.35


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    Two Generations: One MissionBy Michelle Pfile and Susan Moore
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