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In this episode I will talk about breaking free from being numb around Society, Home and Religious beliefs:
I was raised in a HOME with:
Too high expectations.
Pressure to succeed.
Never able to be good enough.
Rewarded for being a good girl and following the rules.
Emotions were not allowed to be expressed.
I was raised in a RELIGION that:
Filled with judgment and rules; taught shame and guilt.
Focused on obedience and following authority.
Punished for sinning, being bad and making mistakes
Frowned upon self-pleasure and indulgence
We are separate from God
CONNECT WITH JEN at
By Jen Bugajsky Love, Pleasure and Intimacy CoachIn this episode I will talk about breaking free from being numb around Society, Home and Religious beliefs:
I was raised in a HOME with:
Too high expectations.
Pressure to succeed.
Never able to be good enough.
Rewarded for being a good girl and following the rules.
Emotions were not allowed to be expressed.
I was raised in a RELIGION that:
Filled with judgment and rules; taught shame and guilt.
Focused on obedience and following authority.
Punished for sinning, being bad and making mistakes
Frowned upon self-pleasure and indulgence
We are separate from God
CONNECT WITH JEN at