Feeling stuck in the trap of all-or-nothing goals? In this solo episode of the 52 Weeks Podcast, Steph opens up about the struggle to keep her 100 Days of Podcasting challenge on track during the 4th of July chaos. She shares how perfectionism and black-and-white thinking sabotage progress and offers practical tips from experts like David Burns, Brené Brown, and James Clear to help us all aim for progress, not perfection. Tune in and learn how tiny steps (like just ten minutes outside!) can move your dreams forward.