In this soulful and energizing episode, I chat with Francine Tirrell, Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. Francine shares her own messy middle—healing from physical challenges while running a business—and how she helps women escape the cycle of burnout and busyness to create what she calls a Big A$$ Uplevel in life and work.

We dive into:

• Why busy-ness is often a coping mechanism—and what to do instead
• How Francine transitioned from the corporate grind to full-time coaching
• What it takes to get radically honest with yourself so you can create meaningful change
• The power of grounding, EFT, and pausing to hear your own inner wisdom
• The real deal behind a Big A$$ Uplevel—it’s uncomfortable, transformative, and totally worth it
  
  

PLUS:

Francine shares a free gift to help you get started: a checklist and journal prompts to see if you are ready for your Big A$$ Uplevel.

Connect with Francine:

• Grab Francine’s free gift: foreverchangedcoaching.com
• Follow Francine on Instagram: @francinetirrell
  
  

Connect with Clarissa:

• Join the June “Art of Becoming” waitlist
• FREE Painting Your Path™ Guide: https://clarissastudio.activehosted.com/f/7
• Let’s connect on Instagram (I’m back!): https://www.instagram.com/clarissacastilloramsey.art

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