Calm Compass: Navigating Anxious and Busy minds.

Breaking Free from Negative Thought Patterns: to create a new identity


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Ever find yourself caught in a whirlwind of thoughts that lead you nowhere but down a path of negativity or stagnation? 
I was inspired on my evening walk and how we think roughly 60,000 thoughts per day are the recurring thoughts. 


We share our personal stories, reflecting on the challenges of overcoming the 'tall poppy syndrome' and societal pressures that often overshadow our successes. 

It's a heartfelt invitation to join us in exploring the beauty of your journey and the strength that lies in sharing your triumphs with the world. 

Join Restore Your Calm Workshop So Stress doesn't control you. January 29th at 7.30pm.
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Calm Compass: Navigating Anxious and Busy minds.By Jen Parker

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