// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Dr. Duana Welch (pronounced DWAY-nah) is known for writing and dating coaching that relies on science rather than opinion to help men and women find and keep the love of their lives.

A former professor in Florida, California, and Texas across 20 years, she has contributed to NPR, Psychology Today, and numerous other outlets and podcasts.

Her first book, Love Factually: 10 Proven Steps from I Wish to I Do, is now out globally in five languages; its revised and updated edition released in 2022. Love Factually for Single Parents is the second book in the series, specifically geared for finding the right partner not only for readers, but their families.

She is an expert for Paired, the couples relationship app. Her client practice is global, via Zoom and other technologies.

// WHAT WE COVER IN THIS EPISODE //

- Breaking free from the exhausting cycle of people pleasing: Spot the signs and behaviours holding you back!

- Unveiling why you constantly seek validation and approval from others.

- The hidden costs of people pleasing.

- The one powerful people-pleasing question that your 5-year-old self can provide clarity on, instantly!

- A nightly practice that every couple can engage in that will boost self-confidence.

And so much more!

To find out more about Dr. Duana, you can connect with her on the links below:

Instagram:

Facebook:

LinkedIn:

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung  

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

Twitter: https://twitter.com/tereshayoung

Email: [email protected]