This week's episode of The Second of Strength Podcast talks about "perfectionism". This is a topic that is close to my heart. A few weeks ago one of my daughters talked about how she needed to be perfect with some of her school assignments. This started me down a thought process of trying understand the challenges that perfectionism causes.

This episode will touch on what perfectionists feel and what this mentality does to them. From there we'll discuss ways to break free from these feelings of inadequacy.

To the person who struggles with this. You are loved. Thank you for listening. You're going to be ok!

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