For most of my life, I let the mirror and scale tell me my worth but not anymore!!! The diet cycle is started out of insecurity and self-hatred but plant-based living is birthed out of self-love! In today's episode, you'll get a sneak peek of my free Plant-based Freedom Workshop where you'll hear my story of breaking out of the diet cycle and finding true health! Click here to check out the one week to a more plant-based YOU challenge! https://www.zkwellness.com/challenge.html