Ever struggled to align your values with your health and fitness goals? In this episode with Kate Galli, we delved deep into the importance of mindset before making any dietary or fitness changes. Kate's approach to coaching is all about connecting what you love with your health goals and building emotional intensity around them. This foundation helps you find enjoyable forms of movement and sustainable habits. 🌿✨

#MindsetMatters #HealthGoals #VeganCoach

Website: www.strongbodygreenplanet.com

Podcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884

Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal-v2/

Facebook: https://www.facebook.com/StrongBodyGreenPlanet/

Instagram: https://www.instagram.com/strongbodygreenplanet/

Twitter: https://twitter.com/strongbodygreen

YouTube: https://www.youtube.com/@strongbodygreenplanet7509

LinkedIn: https://www.linkedin.com/in/kate-galli-0873332a/

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

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