The Life Shift: Real Stories of Life-Altering Moments

Breaking Free: Meg Gluth on Overcoming Addiction After Loss


Listen Later

In this episode of "The Life Shift Podcast," Meg Gluth shares her journey through life's challenges marked by anxiety, addiction, and personal loss. Meg's story is one of transformation, resilience, and introspection, highlighting her shift from societal expectations to personal fulfillment. The episode offers listeners an insightful exploration of the complexities of self-discovery and the strength found in embracing one's true identity.

Takeaways:

  • A significant life change or loss often triggers the journey to sobriety.
  • Finding support from others who understand your struggles can lead to healing.
  • Embracing authenticity allows individuals to navigate through grief and emotional challenges.
  • It’s essential to recognize the difference between physical sobriety and emotional sobriety.
  • Alcohol can serve as a coping mechanism, but it ultimately leads to deeper issues.
  • Acknowledging our shared human experiences can foster connection and understanding with others.

  • Societal Expectations and Identity

    Meg discusses her upbringing in a culture of scarcity, where societal pressures significantly influenced her early life. Growing up in a small town, she faced the challenges of fitting into predefined roles. This section delves into the impact of external expectations on personal identity and the struggle to pursue a path aligned with one's true self, highlighting the courage needed to break free from societal constraints.

    Overcoming Addiction and Anxiety

    The episode provides a candid look at Meg's battle with anxiety and her reliance on alcohol as a coping mechanism. As a highly functioning alcoholic, Meg navigated the pressures of her professional and personal life. This takeaway emphasizes the importance of recognizing unhealthy coping strategies and the bravery required to address the underlying issues, serving as a cautionary tale about the dangers of masking emotions.

    Path to Personal Fulfillment

    Meg's journey evolves into a transformation narrative, shifting from a checklist-driven life to one focused on personal fulfillment. She underscores the importance of self-awareness and pursuing passions beyond traditional career success. This takeaway offers a compelling message about the ongoing journey to find joy and purpose, encouraging listeners to embrace change and seek fulfillment in all aspects of life.

    Guest Bio

    Megan Gluth is the owner and CEO of Catalynt Solutions, Inc., a leading US-based chemical distributor. Under her leadership, TRInternational was recognized as part of the 2023 Middle Market Fast 50 list. Megan was honored as one of the Business Journal’s Middle Market Fast 50 Leaders of 2023 and won the Ernst & Young Entrepreneur Of The Year® 2023 award. Her story is a testament to resilience and the critical importance of compassion and empathy in leadership.

    Connect with Meg Gluth
    • https://www.megangluth.com/
    • https://www.linkedin.com/in/megan-gluth/

    • Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

      Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcast

      Subscribe to The Life Shift Newsletter: https://www.thelifeshiftpodcast.com/newsletter/

      The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

      Connect with me:

      Instagram: www.instagram.com/thelifeshiftpodcast

      Facebook: www.facebook.com/thelifeshiftpodcast

      YouTube: https://bit.ly/thelifeshift_youtube

      Twitter: www.twitter.com/thelifeshiftpod

      LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

      Website: www.thelifeshiftpodcast.com



      This podcast uses the following third-party services for analysis:

      Podcorn - https://podcorn.com/privacy
      ...more
      View all episodesView all episodes
      Download on the App Store

      The Life Shift: Real Stories of Life-Altering MomentsBy Matt Gilhooly

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      139 ratings


      More shows like The Life Shift: Real Stories of Life-Altering Moments

      View all
      How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

      How To Fail With Elizabeth Day

      1,253 Listeners

      Life Changing by BBC Radio 4

      Life Changing

      67 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,520 Listeners