In this episode, we meet Susan Gold, an Author, Transformer,  and Consultant. Raised in a challenging family, she bravely confronted her past and authored the book "Toxic Family: Transforming Childhood Trauma into Adult Freedom" to share her journey. In her successful entertainment career, Susan worked with celebrities and excelled as an endurance athlete. Now residing in Montana, she leads empowering sessions, helping others find authentic freedom. Susan's passion for supporting animals and aiding others on their journey shines through, and she takes immense pride in her son's accomplishments. The podcast will explore her remarkable life and the insights from her transformative book. Here are links for you to bookmark, save, follow, memorize, write down, and to share with others: trauma transformation, narcissist recovery (susangold.us) Facebook Susan Gold (@sgoldconsulting) / X (twitter.com) Susan Gold (@susangoldismagical) • Instagram photos and videos Susan Gold | LinkedIn

This episode is sponsored by Tar Heel Construction Group

Here's a podcast that I recommended - Through the Trauma Podcast Send us a Text Message. EMILY ANNE PHOTOGRAPHY – "everyday is a day worth capturing all of life's precious moments, one photo at a time." (emilyadolph.com)Tar Heel Construction Group
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Breaking Free: Susan Gold's Journey to Adult Freedom

Dive into "Conversations with Rich Bennett," where extraordinary tales unfold. Join Rich as he engages with diverse guests, from trailblazers to survivors, sharing stories that inspire and challenge. Each episode is a journey into the heart of human experience, offering insights, laughter, and moments of profound connection. Whether it's exploring the depths of personal triumph or the intricacies of societal issues, this podcast promises to enlighten and entertain.&nbsp;

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In this episode of "Conversations with Rich Bennett," Rich welcomes Julie Rose, an acclaimed radio journalist and host of "Top of Mind." They delve into Julie's career, discussing her transition from radio to podcasting and her mission to bridge societal divides through empathetic conversations. Julie shares personal insights on the challenges of news consumption, the rise of news avoidance, and the transformative power of listening to diverse perspectives. This episode, sponsored by Harford County Living, offers valuable lessons on fostering understanding and unity in today's polarized world.  Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Harford County Living. Discover the best of Harford County, Maryland with good news, events, and community highlights. Harford County Living is your go-to source for everything local, from business spotlights to lifestyle tips and much more. Connect with your community and stay informed with Harford County Living. Visit Harford County Living to learn more and stay connected to the heart of Harford County! Send us a Text Message. EMILY ANNE PHOTOGRAPHY – "everyday is a day worth capturing all of life's precious moments, one photo at a time." (emilyadolph.com) Support the Show. Follow the Conversations with Rich Bennett podcast on Social Media:
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Bridging Divides: A Conversation with Julie Rose

In this episode, Rich Bennett dives deep into the world of sleep with Dr. Bijoy John, a board-certified sleep specialist and founder of Sleep Fix Academy. Dr. John shares his expertise on overcoming sleep challenges without medication, offering practical advice and innovative strategies to enhance sleep quality and overall health. They discuss the science behind sleep, common sleep disorders like sleep apnea, and the profound impact of good sleep on mental and physical well-being. Dr. John also introduces his acronym "SLEEP NOW" as a comprehensive guide to better sleep. Whether you struggle with insomnia or just want to improve your nightly rest, this episode is packed with valuable insights and tips to help you achieve better sleep. Tune in and discover how to unlock the full potential of your nights for a healthier, more energized life. Sponsor Message: This episode of the podcast is brought to you by Maryland Pickers, your go-to solution for professional junk removal and hauling services in Harford and Baltimore Counties. Family-owned and operated since 2012, Maryland Pickers prides itself on providing top-rated, affordable, and reliable junk removal services. Whether you need residential cleanouts, commercial junk removal, or dumpster rentals, their friendly and professional team is ready to help. Visit marylandpickers.com for more information and to schedule your free, no-obligation onsite estimate today. Let Maryland Pickers do the heavy lifting so you don’t have to! Send us a Text Message. EMILY ANNE PHOTOGRAPHY – "everyday is a day worth capturing all of life's precious moments, one photo at a time." (emilyadolph.com)Maryland Pickers
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Junk Removal & Hauling - Serving Harford & Baltimore Cou

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Unlocking the Secrets to Better Sleep with Dr. Bijoy John

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich Bennett is joined by Joe Ayler, President of Tar Heel Construction Group; Everson Travers, CEO of Travers Enterprise, LLC; Tony Muns, an insurance industry professional; and Dan Bennett, a proud union journeyman. Together, they explore the theme of living a purpose-driven and fulfilling life. The discussion delves into personal growth, financial freedom, community involvement, and overcoming life's challenges. Each guest shares their unique perspectives and experiences, offering valuable insights on happiness, fulfillment, and the importance of aligning life with one's true passions. Whether you're looking for inspiration or practical advice, this episode provides a wealth of knowledge to help you lead a more meaningful and satisfying life. Sponsor Message: This episode of "Conversations with Rich Bennett" is proudly sponsored by Tar Heel Construction Group, your trusted partner for all roofing, siding, and exterior remodeling needs. Based in Bel Air, Maryland, Tar Heel Construction Group has been delivering top-notch residential and commercial services for over 20 years. Their commitment to quality craftsmanship, customer satisfaction, and community involvement has earned them an A+ rating from the Better Business Bureau and over 500 five-star reviews. Whether you need a roof replacement, siding installation, or solar solutions, Tar Heel Construction Group provides reliable and professional services that ensure your home is safe, beautiful, and energy-efficient. They offer flexible financing options to make your home improvement projects more accessible, including 0% interest Send us a Text Message. EMILY ANNE PHOTOGRAPHY – "everyday is a day worth capturing all of life's precious moments, one photo at a time." (emilyadolph.com)Tar Heel Construction Group
Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services



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Unlocking Fulfillment: Secrets to a Purpose-Driven Life

In this episode of "Conversations with Rich Bennett," Rich welcomes the incredibly talented Shannon Lawrence, an author renowned for her captivating horror and fantasy stories. Shannon shares her journey, discussing her extensive body of work, including over 50 anthologies, four solo horror collections, and her latest urban fantasy novel, "Myth Stalker: Wendigo Nights." They delve into the real-life inspirations behind her tales, her role in addiction recovery, and the personal challenges she faced, including her father's battle with ALS. Shannon also offers insights into balancing creativity with business acumen and the therapeutic power of writing. This episode is sponsored by "Your Pet AuPair." Tune in to discover the fascinating blend of real-life experiences and fantastical elements in Shannon Lawrence's storytelling. Sponsor Message: This episode of "Conversations with Rich Bennett" is brought to you by Your Pet AuPair. Your Pet AuPair offers top-notch pet care services in Bel Air, Abingdon, Forest Hill, and surrounding areas. Whether you need regular dog walking, cat sitting, new puppy care, or even a pet taxi, Your Pet AuPair has you covered. They also provide overnight care and adventure walks to keep your pets happy and healthy. Trust Your Pet AuPair for reliable and loving care for your furry family members. For more information, visit belairaupair.com. Send us a Text Message. EMILY ANNE PHOTOGRAPHY – "everyday is a day worth capturing all of life's precious moments, one photo at a time." (emilyadolph.com)Your Pet AuPair
Doing It for the Sits & Wiggles!

 
At Your Pet AuPair our mission is to give your pets the same 

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Shannon Lawrence's Journey Through Horror and Fantasy

In this episode of "Conversations with Rich Bennett," we explore the transformative power of meditation with Ann Swanson, a bestselling author and expert in yoga and meditation. Ann shares her personal journey of overcoming chronic pain and anxiety through meditation, highlighting how these practices can rebuild brain tissue and alleviate pain. We discuss various meditation techniques, their benefits for conditions like ADHD and fibromyalgia, and how meditation can integrate into our busy lives. Ann also touches on her global travels to learn different meditation practices and offers practical advice for skeptics. Tune in for an enlightening conversation that can help you find inner peace and resilience in the modern world. Meditation for the Real World by Ann Swanson — Ann Swanson Wellness Ann Swanson Wellness  Sponsored by Serenity Salt Spa This episode is brought to you by Serenity Salt Spa, your haven for relaxation and rejuvenation. Discover the healing benefits of salt therapy and enhance your well-being at Serenity Salt Spa. Sponsor Message: This episode is brought to you by Serenity Salt Spa, Harford County's first Himalayan Salt Therapy and Wellness Spa. Located in Forest Hill, Maryland, Serenity Salt Spa offers a tranquil escape with a variety of holistic and drug-free wellness services for adults and children. Experience the benefits of salt therapy, facials, body scrubs, and advanced treatments like infrared saunas and PEMF therapy. Whether you're looking to relax, rejuvenate, or address specific health concerns,  Send us a Text Message. EMILY ANNE PHOTOGRAPHY – "everyday is a day worth capturing all of life's precious moments, one photo at a time." (emilyadolph.com)Serenity Salt Spa 
Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla

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Breaking Free: Susan Gold's Journey to Adult Freedom

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