Are you stuck in a relationship that feels both toxic and inescapable? In this episode, we uncover the signs of a trauma bond and explore why it’s so hard to break free. Learn practical steps to heal, set boundaries, and reclaim your life.

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore

Jamie
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TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment