
Sign up to save your podcasts
Or


For most of her life, Ann Siljanovski lived through horrific sexual abuse, domestic violence, and the slow destruction of her self-worth and identity.
While raising six children, Ann became disconnected from who she was. Years of trauma had taught her to survive, but survival came at the cost of her voice, her confidence, and her sense of self.
In this deeply powerful episode, Ann shares how she began rebuilding her life, reclaiming her identity, and discovering that her story did not have to end with what had been done to her.
After completing the Phoenix Program, Ann has gone on to share her story through television interviews, news networks, podcasts, and public speaking. She now works alongside the Salvation Army, supporting other women who are facing the kinds of circumstances she once believed she would never escape.
This is not simply a story of surviving abuse.
It is a story of transformation, purpose, courage, and a woman choosing to become visible again.
Instagram: @annsiljanovski
Please be aware that this episode contains discussion of sexual abuse and domestic violence.
Hosted by Jamie Ryder
Edited & Produced by Tricia Dindore
Guest: Laura Burrell
Jamie:
Insta | JamieRyderCoach
TikTok| JamieRyder04
www.jamieryder.com.au
Laura:
Merch - white-rose-equine
Facebook- whiteroseequine
Instagram - whiteroseequine
TikTok - @laura._.burrell
YouTube - lauraburrell
Hosted by Jamie Ryder
Edited and produced by Tricia Dindore
Guest: Aurora Lyon
Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism
In this episode of the Fuck Therapy Podcast, Chanelle Greene returns for another powerful conversation. This time, we dive deep into the messy, beautiful, and often complicated world of relationships. From emotional patterns to communication struggles, we unpack the layers that make love hard and worth it.
Hosted by Jamie Ryder
Edited & Produced by Tricia Dindore
Guest: Chanelle Greene
Are you stuck in a relationship that feels both toxic and inescapable? In this episode, we uncover the signs of a trauma bond and explore why it’s so hard to break free. Learn practical steps to heal, set boundaries, and reclaim your life.
Hosted by Jamie Ryder
Edited & Produced by Tricia Dindore
Jamie
Insta | https://www.instagram.com/jamierydercoach
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment
This week on the Fuck Therapy Podcast, I interviewed Chanelle Greene to dive into the importance of values and self-worth within relationships. Together, we explore how understanding these elements can transform the way you connect with others and with yourself.
Hosted by Jamie Ryder
Edited & Produced by Tricia Dindore.
Guest: Chanelle Greene
Jamie
Insta | https://www.instagram.com/jamierydercoach
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au
Chanelle:
TikTok: https://www.tiktok.com/@chellthelight
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #Mindset #Relationships #Motivation #Selfdiscipline #mentalhealth #mindsetcoach
In this episode of Fuck Therapy Podcast, I sit down with Cindy Hobbs to discuss the search for missing Ballarat woman Samantha Murphy and how a simple Facebook group spiraled out of control.
If you have any information or dash cam footage of Eureka Street and Black Hill Area of Ballarat please send them to Crime Stoppers with the title "Missing Person Samantha Murphy"
Hosted by Jamie Ryder
Edited & Produced by Tricia Dindore.
Guest: Cindy Hobbs
Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au
In this episode of Fuck Therapy Podcast, Aurora opens up about her powerful journey of self-discovery and resilience. She shares how her personal experiences fueled her passion for helping women recognize their inherent self-worth, break free from limiting beliefs, and stand confidently in their truth. Aurora’s story is a testament to the strength and courage it takes to transform pain into purpose, offering valuable insights and inspiration for anyone on their own path to empowerment.
Hosted by Jamie Ryder
Edited and produced by Tricia Dindore
Guest: Aurora Lyone
Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism
In this episode of Fuck Therapy Podcast, Jamie unpacks his transformative Rise Above Narcissism program, providing a comprehensive look at the many facets of narcissism. He explores how narcissistic behaviors impact relationships and self-worth, while offering actionable strategies to help listeners regain control, set healthy boundaries, and protect their peace. Whether you’re navigating a toxic dynamic or looking to empower yourself against manipulative behaviors, this episode delivers practical advice and inspiration to help you rise above and reclaim your life.
Hosted by Jamie Ryder
Edited and produced by Tricia Dindore
Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism
Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism
From the publisher's feed
F*ck Therapy. The conversations most people avoid.
Jamie Ryder is a certified life coach and NLP practitioner who has worked with over 3,000 women across 31 countries. Each…
Real conversations with real women about trauma, identity, and rebuilding, with certified life coach and NLP practitioner Jamie Ryder.
Ranked by our users in the last 21 days