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Breaking Generational Trauma... and Autoimmune Disease
Episode 10: Breaking the Cycle – Generational Trauma & Women’s Health
🧬 “What your grandmother survived might still be living in your nervous system.”
In this eye-opening episode, Barbara dives deep into the connection between generational trauma and the rise of autoimmune diseases in women. With honesty and heart, she unpacks how the pain we don’t heal can become the burden our bodies carry ... showing up as illness, anxiety, and burnout. It’s raw, real, and packed with truth that every woman needs to hear. Healing starts here.
Autoimmune Association | Awareness, Advocacy & ResearchSomatic Therapy: Benefits, Techniques, and Finding a ProviderWhat is EMDR? - EMDR Institute - EYE MOVEMENT DESENSITIZATION AND REPROCESSING THERAPY
Post-traumatic stress disorder (PTSD) - Symptoms and causes - Mayo Clinic
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By Barbara w/ Friends and Zae_MediaEpisode 10: Breaking the Cycle – Generational Trauma & Women’s Health
🧬 “What your grandmother survived might still be living in your nervous system.”
In this eye-opening episode, Barbara dives deep into the connection between generational trauma and the rise of autoimmune diseases in women. With honesty and heart, she unpacks how the pain we don’t heal can become the burden our bodies carry ... showing up as illness, anxiety, and burnout. It’s raw, real, and packed with truth that every woman needs to hear. Healing starts here.
Autoimmune Association | Awareness, Advocacy & ResearchSomatic Therapy: Benefits, Techniques, and Finding a ProviderWhat is EMDR? - EMDR Institute - EYE MOVEMENT DESENSITIZATION AND REPROCESSING THERAPY
Post-traumatic stress disorder (PTSD) - Symptoms and causes - Mayo Clinic