Reesa Morala is a Licensed Marriage and Family Therapist in California. Reesa is the owner of Embrace Renewal Therapy & Wellness Collective and host of The Real Family Eats. She is dedicated to being a parenting ally, helping parents create thriving families by prioritizing their relationship. Both ventures aimed with the goal of helping parents feel less alone in the hard and supporting their success as a family.

In this conversation, we discuss the importance of prioritizing relationships in parenting, the impact of generational trauma, and the necessity of self-identity and self-love in nurturing healthy family dynamics. We explore the significance of inner child work, reparenting, and the role of compassion in breaking the cycle of trauma. Reesa shares insights on navigating change in long-term relationships and the importance of repair conversations in fostering emotional safety.

Some Takeaways of this Episode:

-Prioritizing your relationship is essential for thriving families.

-Having desires and needs is not selfish; it's necessary for healthy relationships.

-Vulnerability in relationships fosters deeper connections.

-Breaking the cycle of trauma requires conscious effort and self-awareness.

Connect with Reesa: https://linktr.ee/EmbraceRenewalTherapy

Connect with Cilia: https://selfexpressedbabe.com/

Watch this episode on Youtube: https://youtu.be/o3wqBluXTKg