Breaking Health

why he left, whats gone wrong with the industry, what to look out for and steroids

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The first gym session back, plus a little more love island

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Our first guest. Jamie a nutritionist & host of the kindcody gym podcast joins us in a discussion around gyms and mental health

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Returning from a 2 week break & social media is the gripe

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We discuss some of the utterly ridiculous fitness statements of the week

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A look back to the last 12 months & a view for going forwards

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In this episode we discuss whether obesity has become the norm

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Breaking into the world of podcasting

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