We all face some or the other challenges when it comes to seeking help!

We feel We need more information, how will the counseling session help me, if it does, how do I begin and so on ! We also come up with our own myths and assumptions when it comes to mental health!

This episode covers all that and more ! :)

We talk about myths, challenges, and some hard truths! I also share some truths about therapists that we may be unaware about!

This episode also breaks challenges and barriers that may come in our minds about seeking help!

I hope this shifts your perspective & We all get the right help at the right time!

Tune in now to heal ! ✨️ 😃