<p>In this episode, we unpack the pressures of perfection and social comparison, explore the impact of intrusive thoughts, and discuss how embracing vulnerability can help us break free. Join us for a candid conversation on mental health, self-acceptance, and challenging the idea of perfection.

guest: Hamza Islam, host of the Oh My Curry Goodness podcast.</p>

In this episode, we unpack the pressures of perfection and social comparison, explore the impact of intrusive thoughts, and discuss how embracing vulnerability can help us break free. Join us for a candid conversation on mental health, self-acceptance, and challenging the idea of perfection. guest: Hamza Islam, host of the Oh My Curry Goodness podcast.

Breaking Perfection: Navigating Mental Health in the Modern World with Hamza Islam

Tune into "Normalize The Conversation" by Inspiring My Generation for insightful discussions on mental health, featuring experts and real-life stories. Join us in breaking the stigma!

⚠️ Trigger Warning: Mental Health &amp; Suicide ⚠️

Hosted by Francesca Reicherter 
An initiative of Inspiring My Generation

Health & Fitness

Mental Health

Tune into "Normalize The Conversation" by Inspiring My Generation for insightful discussions on mental health, featuring experts and real-life stories. Join us in breaking the stigma! ⚠️ Trigger Warning: Mental Health & Suicide ⚠️ Hosted by Francesca Reicherter An initiative of Inspiring My Generation

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Breaking Perfection: Navigating Mental Health in the Modern World with Hamza Islam

Breaking Perfection: Navigating Mental Health in the Modern World with Hamza Islam