As young kids we are taught that there are consequences when we break the rules. Rules created by society, teachers, parents… so many rules. So then, as adults, we are programmed to just blindly follow the rules. Yes some rules are for our own safety but I’m talking about the little things where we are scared to go off the path or push the limits in fear of being reprimanded. We are programmed to feel shame and guilt when we break the rules but what if we approached it differently? 

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