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In this episode of Light Up Your Worth, host Debbie welcomes Shalini, a seasoned technology professional with 20 years of leadership experience who has transitioned into holistic wellness. 

Shalini shares her remarkable story of coming to the United States as a young immigrant, her journey in the male-dominated tech industry, and her passion for empowering girls to pursue STEM fields. 

She discusses her path to becoming a certified yoga and meditation instructor, as well as her pursuit of health coach and Reiki certifications. 

Through this inspiring conversation, Shalini emphasizes the importance of internal growth, the power of choice, and the significance of self-care and community support. 

 

00:00 Introduction to Shalini's Journey

02:04 Shalini's Early Life and Immigration Story

05:32 Navigating Career and Cultural Expectations

07:36 Challenges and Triumphs in the Tech Industry

14:34 Empowering the Next Generation

21:30 Discovering Holistic Wellness

24:09 Discovering the Power of Breath Work

25:28 The Journey to Certification

26:19 From Student to Teacher

27:18 The Impact of COVID-19

30:42 The Importance of Small, Sustainable Habits

32:35 Embracing Imperfections and Self-Worth

34:37 The Role of Community and Relationships

39:06 Holistic Wellness and Integrative Nutrition

42:07 Final Thoughts and Contact Information

About Shalini:

Shalini Thyagaraja, a seasoned technology professional with 20 years of leadership experience, is passionate about teaching in the community as a certified trauma informed yoga and meditation instructor, currently pursuing her health coach and Reiki energy healing certifications. She has coached over 100 individuals in yoga, pranayama, career development and holistic wellness while fundraising $1000+ for local nonprofits. She is also a panelist speaker in title one public schools through a n

Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.

Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.

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