Join me with the lovely and inspiring Samantha Grayman (aka @mindfulnessmami) as we chat about her experience with strict veganism, food + culture, cool types of therapy you might not have heard of, meditation, breathwork and more!

• Follow Samantha on Instagram: https://www.instagram.com/mindfulnessmami/

• Follow me in Instagram: https://www.instagram.com/katenoel__

• Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/

• Podcast artwork: https://www.instagram.com/tee_final.jpg/

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