Ever felt like you’re stuck on autopilot, coasting through life without making real progress? In this raw and unfiltered episode of The Unhinged Father, I open up about the tough years in my 20s—struggling with bad habits, unchecked mental health, and the toll it took on my marriage and personal growth. From drinking too much and avoiding responsibilities to learning how to take ownership of my life, I share my journey of self-improvement and the hard lessons learned along the way.

If you’re a dad, husband, or anyone trying to figure it all out, this episode is for you. We talk about:

✔️ Breaking bad habits and unhealthy cycles

✔️ The importance of self-awareness and accountability

✔️ Learning to ask for help and embrace vulnerability

✔️ How to get back on track when you slip into old patterns

This is for anyone out there struggling with balance, self-doubt, and the pressure to be everything for everyone. You’re not alone—and it’s never too late to make a change.

🎧 Tune in now and let’s figure this out together.

#Fatherhood #MensMentalHealth #SelfImprovement #BreakingBadHabits #TheUnhingedFather #PersonalGrowth

Send a message about the episode!

Support the show

https://linktr.ee/unhingedfather