Message Jason on Facebook 
Follow Jason Cook in Instagram
Follow Jason Cook on FB 
Email Jason Cook here jason@lwcvip.com
Testimonials click here
Join the The Midlife Metabolism Reset Community
Supplements

Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the The Midlife Metabolism Reset Community Supplements

Message Jason on Facebook&nbsp;
Follow Jason Cook in Instagram
Follow Jason Cook&nbsp;on FB&nbsp;
Email Jason Cook here jason@lwcvip.com
Testimonials click here
Join the The Midlife Metabolism Reset Community
Supplements

Breaking the diet mentality

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. 

While we cater to women 40-plus age group. Each episode features inspiring client stories showcasing how minor changes can yield major results. 

Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. 

Tune in to "1% Better" and start your journey towards being a little better each day!

Health & Fitness

Nutrition

Education

Fitness

How To

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to women 40-plus age group. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!

Share Breaking the diet mentality

Sign up to save your podcasts

Breaking the diet mentality

Breaking the diet mentality