Being a pioneer, doing things differently and breaking the mould of what is expected of you can be linked with both success AND big feelings of worry around failure.

In this episode, I talk to pop princess and coach Harriet Starling, better known as Starling, about how how we can follow our purpose in a sustainable way without the burnout. We talked about how receiving criticism meant she has ‘made it’ - and feeling worthy even when the music industry fed her messages around not being enough.

In this episode, you’ll also hear Starling’s amazing song Every Single Time performed, and understand why it is a mantra for enoughness.

We cover:

• Play is doing something without a desired outcome

Find Starling on Instagram: @starlingsworld and her music on Spotify under Starling 

Order my book, The Lasting Connection, here

To spend 90 days to develop love and compassion for yourself, join the online course, The Compassionate Couple, here

Find me at www.thethomasconnection.co.uk

Instagram: @the_thomas_connection

Facebook: www.facebook.com/thethomasconnection

Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay 

This episode was edited by Emily Crosby Media