Welcome to episode 47 of Women Who Rebrand! Join Sareta and her special guest, Harriet Shearsmith, author, blogger and podcaster, as they delve into narcissistic mother and adult-daughter dynamics.

Harriet knows the challenges of navigating estrangement, toxic family dynamics, and setting boundaries. She created Unfollowing Mum, a podcast for those wanting to break the cycle of generational trauma and finally learn how to put themselves first.

Tune in to this episode of Women Who Rebrand to hear her harrowing story of growing up with a narcissistic parent, parental alienation, the impact of emotional abuse as an adult, and practical advice on healing after going no contact. Not only is the episode available on all great podcast platforms, but the full visual episode is available to watch on YouTube.

For more information about Harriett, narcissistic mothers and adult daughter dynamics, and their common behavioural traits, visit #WWR Digital Magazine to read more wwrdigital.com/narcissistic-mother.

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