Trigger Warning: This episode contains discussions of sexual abuse, bullying, and trauma that may be distressing for some listeners. We’ll be exploring sensitive topics including personal experiences of assault and the emotional aftermath. Please take care of yourself and feel free to step away if needed. Resources for support are available in the episode notes.

Join us for a powerful conversation with Sandra Cooze, a remarkable woman who transformed her pain into purpose. Having survived multiple sexual assaults and relentless bullying, Sandra emerged stronger, becoming a trauma coach dedicated to helping others heal. In this episode, she shares her raw, inspiring journey—from victim to victor—and offers insights on resilience, recovery, and reclaiming one’s life after trauma. Tune in to discover how Sandra turned her darkest moments into a beacon of hope for survivors everywhere.

Sandra's YouTube Channel : 

Rise Above Your Story: 

Sandra Cooze Author Facebook: