Join us for an intimate conversation with Cab'Ral, the dynamic singer-songwriter from Edmonton, Alberta. In this episode, we dive into Cab'Ral's creative journey, exploring the stories behind their genre-blending music, personal inspirations From heartfelt lyrics to electrifying performances, discover what drives Cab'Ral's rise in the music world.

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Tune in for an electrifying episode featuring Brady Oxenrider, a singer-songwriter whose raw, soulful sound fuses the gritty edge of Alice in Chains with the country heart of Travis Tritt. We explore Brady's unique musical journey, diving into the stories behind his haunting lyrics, genre-blending style, and the passion that fuels his captivating performances. Get ready for an unfiltered look at the man crafting anthems from the crossroads of rock and country.

https://www.tiktok.com/@brady.oxenrider

Join us a we sit down with Greg Gilman, the soulful frontman of the indie rock outfit Greg in Good Company, as he takes you behind the scenes of life on the road, in the studio, and beyond. Blending heartfelt storytelling with the raw energy of rock ‘n’ roll, Greg shares tales from the Southern California music scene, reflections on crafting cinematic melodies, and conversations with bandmates and fellow troubadours. This episode is your backstage pass to the world of Greg in Good Company. New episodes drop every other week—tune in and ride along!

Tik Tok :   / gregingoodco  

YouTube:    / @gregingoodcompany  

Spotify: https://open.spotify.com/artist/6kmBFkYXzvXAW4QcR1WFtk?si=DBcBbeL7QxqzGnSTzj4_lg

In this powerful episode, we sit down with Haley Mazanec, a woman whose life once spiraled into the depths of addiction but who emerged stronger, wiser, and determined to reclaim her future. Haley opens up about the raw realities of her struggles, the turning points that sparked her recovery, and the daily choices that helped her transform her life. Her story is a testament to resilience, hope, and the human capacity for change—offering inspiration to anyone facing their own battles or supporting a loved one through theirs. Tune in for an honest, heartfelt conversation about overcoming the odds and building a life worth living

Trigger Warning: This episode contains detailed discussions about drug addiction, including personal experiences with substance abuse, recovery, and the emotional and physical challenges tied to these topics. Some content may be distressing or triggering for individuals with a history of addiction, trauma, or related struggles. Listener discretion is advised, and we encourage you to prioritize your well-being while engaging with this episode

Stay tuned for details about Haley's book "Three Strikes : Can't Take Me Out"

Today, we have the privilege of introducing you to Faith L., a remarkable singer-songwriter hailing from New York State. Faith’s music weaves a tapestry of stories, delivering some of the most poignant and powerful lyrics you’ll ever encounter."

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Join us for an exclusive interview with Lita Mae Button, a powerhouse in the world of women’s boxing. From her roots training with BEL Boxing Club to her professional debut on an all-women’s card in Gatineau, Quebec, Lita Mae shares her inspiring journey through a decade-long, 45-fight amateur career and her transition to the pro ring. In this episode, we dive into her passion for the sport, her fight for respect in a male-dominated industry, and her mission to amplify the voices of women in boxing. Recorded on March 29, 2025, this conversation offers a raw and motivating look at the grit, determination, and heart of a true trailblazer. Tune in for an unforgettable story of strength and resilience!

https://www.litamaebutton.com/

Trigger Warning: This episode contains discussions of sexual abuse, bullying, and trauma that may be distressing for some listeners. We’ll be exploring sensitive topics including personal experiences of assault and the emotional aftermath. Please take care of yourself and feel free to step away if needed. Resources for support are available in the episode notes.

Join us for a powerful conversation with Sandra Cooze, a remarkable woman who transformed her pain into purpose. Having survived multiple sexual assaults and relentless bullying, Sandra emerged stronger, becoming a trauma coach dedicated to helping others heal. In this episode, she shares her raw, inspiring journey—from victim to victor—and offers insights on resilience, recovery, and reclaiming one’s life after trauma. Tune in to discover how Sandra turned her darkest moments into a beacon of hope for survivors everywhere.

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Join us for an uplifting and hilarious conversation as a proud dad sits down with his daughter—the pint-sized powerhouse who unknowingly kickstarted his incredible 150-pound weight loss journey. What began as a moment of heartache, when he couldn’t keep up with her boundless energy, turned into a life-changing mission to get fit and race by her side. From sweaty struggles to triumphant finish lines, hear straight from the daughter who inspired it all as she shares her side of the story—full of giggles, honest kid wisdom, and the joy of having a dad who’s now in the game. This episode is a celebration of love, determination, and the unexpected ways a child can transform a parent’s life—one step, one pound, and one smile at a time.

Order your copy of "The Great Race - My Daddy & Me" on Amazon: 

Trigger Warning: This episode deals with the subject of a suicide attempt :

Join us for an unforgettable conversation with Zach Tidwell, a U.S. Marine Corps veteran whose life took a dramatic turn after a suicide attempt left him blind and deaf in one ear. Far from defeated, Zach transformed his pain into purpose. In this episode, he shares how he rediscovered strength through Brazilian Jiu-Jitsu, defying expectations as he rolls on the mat against sighted opponents.

A self-taught software developer, Zach now creates award-winning apps designed to empower people with disabilities, breaking barriers in digital accessibility. And when he’s not coding or training, he’s conquering mountains, proving that resilience knows no limits. From the depths of despair to the heights of inspiration, Zach’s story is a testament to the power of perseverance and the will to make a difference. Tune in to hear how this Marine turned adversity into action—and continues to climb higher every day.

Check out Zach's "Going in blind" podcast    / @gib_pod  

Buckle up for a wild ride with Leslie Horton, Global News Calgary’s traffic guru and accidental viral sensation! With over 25 years of steering Calgarians through snowstorms, gridlock, and the occasional artichoke dip disaster, Leslie’s seen it all—and she’s got the stories to prove it. 

In this episode, she dishes on the chaos of Deerfoot Trail, the time she turned a body-shaming email into a mic-drop moment heard ‘round the world and why she’s still the undisputed champ of rush-hour sass. From her cancer comeback to raising Christmas spirits with the Morning of Giving, Leslie spills the tea on keeping it real behind the anchor desk. Expect laughs, a few detours, and some wisdom from the woman who’s navigated more than just Calgary’s roads. 

Peaches Stickyfingers : 

Artichoke Dip Gone Wrong: