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Today's topic is near and dear to my heart. This episode is meant to bring the issue of men's mental health to the table. It's not up for debate..it's a serious problem in modern day men. I'm going to go through a few personal experiences as well as discuss some of the shocking statistics revolving around this subject. 

Please feel free to comment and let me know what your think. I'd love to do some live sessions where we can openly and honestly talk about what we as men are struggling with in today's society. 

Disclosure: I'm not a therapist or psychiatrist. This is just for informative purposes, and discussing my own journey as I navigate my own internal battles. 

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