In this episode, Steve and Agatha explore the often-overlooked topic of men's mental health. They discuss the importance of vulnerability and the connection between emotional and physical health, as well as the impact of societal expectations on men's emotional expression. The conversation addresses how emotions can manifest as physical ailments, the complexities of grief, and the role of shame in men's lives. They emphasize the need for men to seek help and embrace their emotional side while also confronting cultural norms that hinder emotional expression. Through personal anecdotes and professional insights, this episode aims to encourage men to break free from emotional suppression and foster a healthier relationship with their feelings.

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Join the social media conversation by sharing this episode with a friend and using #WeNeedtoTalkPodcast.

Hit the like button! 

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Email: [email protected]