In this conversation, Jennifer and Julie Kohn, founder of C3, explore the intersection of corporate excellence and parenting challenges. Julie shares her journey from a successful career at Google to becoming a certified parent coach, emphasizing the importance of a growth mindset, active listening, and the need for connection in family dynamics. They discuss misconceptions about sales, the evolution of training strategies, and the significance of empathy and respect in parenting. Julie highlights her coaching practice, C3, and the transformative impact it aims to have on families, ultimately fostering a more enjoyable parenting experience

Chapters

00:00 From Google to Parenting: A Journey Begins

13:27 The Aha Moment: Connecting Corporate Skills to Parenting

28:01 Taking the Leap: Leaving Google for Coaching

29:30 The Birth of C3: Connection, Coaching, and Consulting

32:13 Empowering Families: Collaboration Over Control

36:00 Respect and Empathy: Keys to Parenting and Leadership

39:55 Transforming Parenting: The Role of Coaching

42:51 Mindset Shifts: Viewing Family as a Team

48:57 Navigating Parenting Challenges: Embracing Imperfection

52:11 Future of C3: Workshops and Community Engagement

How to connect with Julie:

• Website: ⁠C3connectioncoaching.com⁠
• Schedule a Discovery Call: ⁠https://calendly.com/yourC3coach⁠
• Instagram: ⁠@JulieKohnC3⁠
• Register for 11/14/25
• workshop: ⁠www.bestatefit.com/nervoussystemreset⁠
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• From Chaos to Connection- A Parent's Nervous System Reset: 
• This high-impact workshop teaches parents how to use their own regulated nervous system as the most powerful tool for ending conflict at home. If you are ready for small, tactical shifts that make a big difference, register for the November 14th session here: ⁠www.bestatefit.com/nervoussystemreset⁠. 
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In this episode of Unscripted 2.0, host Jennifer welcomes Ashley Schwartz, a certified life transformation coach and creator of the Busy Mom Method. They discuss the unique challenges faced by busy moms, the importance of self-care, and practical strategies for time management and setting boundaries. Ashley shares her journey from personal trainer to life coach, emphasizing the need for a supportive community and accountability in achieving personal goals. The conversation highlights the significance of modeling healthy behaviors for children and the necessity of prioritizing self-care without guilt. Ashley also provides insights into effective delegation and the importance of saying no to maintain balance in life.

Chapters

00:00 Introduction to the Busy Mom Method

01:25 Ashley Schwartz's Journey to Coaching

04:18 Defining Busy: The Unique Struggles of Moms

05:52 What Sets the Busy Mom Method Apart

08:32 Time Blocking and Prioritizing for Busy Moms

11:38 Identifying and Protecting Non-Negotiables

15:38 The Importance of Delegation in Family Life

18:54 Buffer Time: Finding Space in a Busy Schedule

20:15 The Importance of Buffer Time

22:49 Building Discipline and Accountability

24:30 Modeling Behavior for Children

28:44 Debunking Self-Care Myths

32:09 Setting Boundaries Without Guilt

34:48 Rapid Fire Fun Questions

Connect with Ashley Schwartz:

Website: thebusymommethod.com

 Non-Negotiable Living Podcast on Spotify

 YouTube: @thebusymommethod

 Instagram: @thebusymommethod

Don't forget to subscribe to Unscripted 2.0 for more honest conversations on transformation and growth.

In this heartfelt and essential conversation, I welcome Erin Popolo as she shares her courageous journey of turning personal tragedy into powerful advocacy against bullying and cyberbullying. Following the devastating loss of her daughter, Emily, to suicide, Erin discusses the profound and dehumanizing impact of online harassment, the difficulties faced in seeking justice, and the urgent need for legislative action to protect children in the digital world.

Listen as Erin discusses:

• The immediate aftermath and the realization of the role cyberbullying played.
• The challenges of navigating school responses and legal systems.
• The need for social media regulation, including the Kids Online Safety Act (KOSA).
• The power of community and the work of Emmy's Champions in promoting kindness and safety among youth.

This episode is a call to action for parents, educators, and legislators to create a safer, kinder world for the next generation.

Chapters

00:00 Introduction to Erin's Story and Mission

02:34 The Impact of Bullying and Mental Health

05:20 Experiencing Cyberbullying and School Response

07:51 The Role of Social Media in Bullying

10:27 The Dehumanizing Effect of Online Behavior

13:05 Advocacy and Legislative Efforts

15:55 The Dangers of Online Challenges

18:23 The Need for Social Media Regulation

21:14 The Kids Online Safety Act (COSA)

23:43 Creating Safe Spaces for Children

26:23 Emmy's Champions and Community Initiatives

29:13 Looking to the Future and Final Thoughts

Connect with Erin Popolo:

• Instagram: ⁠@eam4874⁠
• Learn more about:
• Emmy's Champions: emmyschampions.com
• Kids Online Safety Act (KOSA): ⁠https://www.congress.gov/bill/119th-congress/senate-bill/1748⁠
• Crisis Resources (If you or someone you know is struggling):
• 988 Suicide & Crisis Lifeline: Dial or text 988
• Crisis Text Line: Text HOME to 741741

In this episode of Unscripted 2.0, Jennifer welcomes Melissa McCarthy, co-founder of the Clean Life Collective, to discuss her journey from a successful career in skincare to the health and wellness industry. They explore the importance of community in wellness, the significance of clean products, and how to empower women through shared experiences. Melissa shares insights on integrating Shackley products into daily life and the impact of nutrition on overall health. The conversation emphasizes the need for connection, support, and education in the wellness journey, culminating in a discussion about upcoming events aimed at fostering community and wellness among women.

What is the Clean Life Collective?

The Clean Life Collective is a wellness community built on the belief that healthier lives start with connection. We bring together like-minded men, women, and children to learn, grow, and thrive — through education, movement, nutrition, and emotional support.

Whether it’s a yoga class, a nutrition workshop, a kids' wellness event, or just gathering for a healthy smoothie and meaningful conversation — we believe wellness is better together.

We proudly partner with Shaklee, a trusted wellness company with over 70 years of science-backed nutrition, and incorporate their clean products into everything we do.

This is more than a program — it's a lifestyle, built around real community, real support, and real change.

00:00 Introduction to Wellness and Community

02:52 Building the Clean Life Collective

05:49 The Importance of Nutrition and Clean Products

11:34 Creating Meaningful Connections

17:15 Integrating Shackley into Daily Life

22:51 Empowering Women Through Wellness Events

28:08 Rapid Fire Questions and Closing Thoughts

Connect with Melissa McCarthy on Instagram:

@the.clean.life.collective 

Anthon X shares his journey as a musician, discussing his unique sound influenced by various genres, including rock and Latin music. He delves into his creative process, the importance of authenticity, and the challenges he faces regarding cultural identity. Anthon also reflects on personal experiences that shape his music, including the meaning behind his song 'Flores.' The discussion highlights the significance of safe spaces for creativity and the importance of growth and evolution as an artist. The conversation concludes with rapid-fire questions that reveal Anthon's personality and aspirations

Ready for some real talk on life, mentorship, and making a difference? In this episode, we're sitting down with the amazing Susan L. Combs, the youngest-ever National President of Women in Insurance & Financial Services and author of "Pancakes for Roger." We dive into how her father's wisdom shaped her life and inspired her to create a nonprofit that supports veterans. We're talking about everything from turning tough times into powerful stories to the secrets of great mentorship. This is a must-listen for anyone who wants to grow, find their purpose, and learn how to build a life full of meaning.

Want to learn more about Susan's journey or get a copy of her book? You can find "Pancakes for Roger" at major retailers like ⁠Amazon⁠ and ⁠Barnes & Noble⁠. Be sure to also follow her and the movement on social media! You can find her on ⁠Instagram⁠ and ⁠Facebook⁠ using the handle @pancakesforroger.

In this engaging conversation, Jennifer and Alicia Cook explore the profound impact of writing on mental health, addiction, and grief. Alicia shares her journey of using poetry as a means to process her experiences and connect with others. They discuss the importance of authenticity in creative work, the balance between vulnerability and privacy, and the role of music in enhancing the poetic experience. Alicia also reflects on her future projects and the significance of community in the creative process.  They also talk about the importance of remaining authentic to your craft and understanding why we show up as creative, and how that is helpful to our own experience, and how that connects to our audience

Unpacking Identity & Race with Justin Marlowe, Author of 'Perfect Strangers'

Jennifer and Justin Marlowe explore the intricate themes of identity, race, and cultural confusion. Justin delves into his powerful memoir, 'Perfect Strangers: Echoes of a Black Suburban Youth, offering a deeply personal look at his experiences.

Join us as Justin discusses:

• Growing up in a military family: How constant relocation shaped his understanding of belonging and identity.
• Navigating diverse cultures: The challenges and insights gained from living in various communities.
• The profound impact of music: How music served as a touchstone and guide through his youth.
• The complexities of racial identity: Justin shares his unique perspective as a Black individual in suburban environments.
• The importance of open dialogue: Why asking questions and seeking diverse perspectives is crucial for personal growth and societal understanding.

This episode offers a relatable and insightful dialogue for anyone grappling with their own identity, curious about the nuances of racial experiences, or interested in the power of personal storytelling.

Connect with Justin Marlowe:

• Memoir: 'Perfect Strangers: Echoes of a Black Suburban Youth.
• Perfect Strangers: Echoes of a Black Suburban Youth by Justin Marlowe | Goodreads
• Email: [email protected]
• Social Media:
• Instagram: @JmarloweWrites
• Facebook: Justin Marlowe

Hashtags: #PerfectStrangers #JustinMarlowe #Identity #Race #CulturalConfusion #Memoir #MilitaryLife #BlackIdentity #SuburbanYouth #MusicImpact #Podcast #Unscripted2.0 #PersonalStory #DiversePerspectives #relationships #personaldevelopment #selfhelp

In this episode of Unscripted, Jennifer is joined by her colleagues Jen and Marissa to discuss the themes from Mel Robbins' book 'Let Them'. They explore the challenges of letting go of control, the importance of patience, and the dynamics of relationships and friendships. The conversation delves into personal experiences, the impact of life changes on relationships, and the necessity of allowing space for others to be themselves. They also touch on the difficulties of making new connections as adults and the significance of practicing gratitude and authenticity in their interactions.

Chris Harris, a country music singer and songwriter, stopped by to hang out with me and talk about some of his personal experiences, music, and self-awareness. We chat about the journey of meeting at a retreat, the challenges of living with ADHD, the importance of self-care, and how songwriting serves as a therapeutic outlet. Chris shares insights on navigating personal challenges, building healthy relationships, and the significance of owning one's story. The conversation highlights the connection between emotional growth and creative expression.