Mending Piece by Piece

Breaking the Silence: Men's Mental Health Matters


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November is Men’s Mental Health Month. In this episode, Linda Falasco opens Season 3 of Mending Piece by Piece by breaking the silence around men’s mental health, grief, and the power of vulnerability.In this powerful opening episode of Mending Piece by Piece, Linda Falasco, LCSW, begins Season 3 with a focus on Men’s Mental Health Month — exploring how men experience grief, depression, and emotional pain in a world that often tells them to “stay strong” and “move on.”Linda shares why men’s mental health matters, the impact of cultural silence, and how unspoken grief can affect relationships, families, and communities. She also previews the season’s inspiring guests — men who’ve turned loss into purpose, and pain into healing.This episode reminds us all that strength isn’t silence — it’s the courage to speak, feel, and heal.Chapters:00:00: Introduction to Men's Mental Health03:00: Breaking the Silence on Mental Health06:39: A Call to Action for Men and Their Supporters08:08: Introduction to Mental Health Support08:21: Closing Thoughts and EncouragementRESOURCES:💜 Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/ 💜 Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart - Amazon: https://a.co/d/6KSlue💜 Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope - Amazon: https://a.co/d/dDBApwoSubscribe to my channel so you don’t miss each day’s gentle support.CONNECT WITH LINDA: https://linktr.ee/lindafalascolcsw Facebook:⁠ https://www.facebook.com/LindaFalascoLCSW/ Instagram: https://www.instagram.com/lindafalascolcsw/ TikTok: https://www.tiktok.com/@lindafalascolcsw This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible! Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY AND NOT A SUBSTITUTE FOR PROFESSIONAL GUIDANCE OR THERAPY.If you or someone you love is struggling with thoughts of suicide or mental health challenges, please reach out to the 988 Suicide & Crisis Lifeline by calling or texting 988. You are not alone.

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Mending Piece by PieceBy Linda Falasco

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