CONTENT WARNING: This episode may contain depictions of death and suicide. We understand that some may find these activating and/or disturbing. Please check the show notes for more detailed descriptions and additional resources. If you or someone you love is struggling with thoughts of suicide, please call the Suicide & Crisis Lifeline at 988.After losing his brother to suicide, Ihsan Hines turned his pain into purpose. In this episode, he opens up about men’s mental health, grief, faith, and the power of community support in healing.In this moving episode of Mending Piece by Piece, Linda Falasco sits down with Ihsan Hines, founder of MBK Cares, to talk about his journey through grief after losing his brother to suicide.Ihsan shares how he found strength through faith, community, and open conversations about men’s mental health. He discusses the silent battles many men face, the stigma around expressing emotions, and how vulnerability can be a bridge to connection and healing.Through his nonprofit, Ihsan empowers youth and families with education, support, and suicide prevention resources. His story is one of pain transformed into purpose — a reminder that healing is possible when we come together and talk about what hurts.RESOURCES:💜 Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/ 💜 Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart - Amazon: https://a.co/d/6KSlue💜 Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope - Amazon: https://a.co/d/dDBApwoSubscribe to my channel so you don’t miss each day’s gentle support.Chapters:00:00 Introduction02:10 Ihsan’s Story and His Brother Atif06:30 Grieving as a Man and Breaking the Silence09:23 The Complexity of Suicide Loss18:28 Finding Purpose in Pain21:17 The Journey of Healing and Hope34:21 The Pressure of Masculinity in Grieving37:03 The Importance of Grieving Properly42:42 The Role of Therapy and Trust in Healing46:03 Crisis as a Catalyst for Change49:59 Building Community and Trust58:17 Creating Programs for Youth Empowerment01:03:54 Understanding Mental Health and Suicide Prevention01:07:13 Community Engagement and Support01:10:31 Inclusivity in Mental Health Programs01:12:04 The Impact of Environment on Mental Health01:16:40 Breaking Stigmas Around Men's Mental Health01:22:07 Messages of Hope and Healing01:25:21 Listening and Supporting Men in PainIhsan's Book: Healing is a Process https://a.co/d/3E6cCIhConnect with Ihsan Hines:Website: https://www.mbkcares.com/Facebook: https://www.facebook.com/ihsan.hinesFacebook: https://www.facebook.com/MBKCaresIG: https://www.instagram.com/ihsanhines/?hl=enCONNECT WITH LINDA: https://linktr.ee/lindafalascolcsw Facebook:⁠ https://www.facebook.com/LindaFalascoLCSW/ Instagram: https://www.instagram.com/lindafalascolcsw/ TikTok: https://www.tiktok.com/@lindafalascolcsw DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY AND NOT A SUBSTITUTE FOR PROFESSIONAL GUIDANCE OR THERAPY.#MensMentalHealth #DepressionRecovery #MentalHealthAwareness #MendingPieceByPiece #JimRinere #TheresCoffeeInTheFridge #SuicidePrevention #GriefSupport #EmotionalHealing #Vulnerability #HopeAfterDepression

In this heartfelt episode of Mending Piece by Piece, Michael Straley shares his powerful journey through grief, addiction, and healing after losing both of his children, Leah and Christopher, to tragic circumstances.Michael opens up about the devastating impact of addiction on families and how he and his wife chose to face their pain together rather than apart. He discusses the importance of expressing emotions, especially for men, and how bottling up grief can deepen suffering.Through the heartbreak, Michael and his wife found purpose. They founded Leah’s Legacy Foundation, an organization that provides essential resources to individuals in recovery and creates a hub of support for families affected by addiction. Michael also shares insights from his book The Calling, a reflection on faith, resilience, and turning pain into purpose.This episode is a testament to the power of community, the courage to keep living after unthinkable loss, and the healing that comes from helping others. Chapters:00:00 Introduction01:25 Michael’s Story of Loss04:15 Grieving as a Father and Husband08:50 Addiction, Recovery, and Community Support12:40 Founding Leah’s Legacy16:20 Faith, Purpose, and The Calling19:30 Lessons in Grief and Hope22:45 Closing ReflectionsRESOURCES:💜 Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/ 💜 Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart - Amazon: https://a.co/d/6KSlue💜 Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope - Amazon: https://a.co/d/dDBApwoSubscribe to my channel so you don’t miss each day’s gentle support.Michael's Book: The CALLing : https://a.co/d/ahXVLE0Connect with Michael:www.leahslegacy.netCONNECT WITH LINDA: https://linktr.ee/lindafalascolcsw Facebook:⁠ https://www.facebook.com/LindaFalascoLCSW/ Instagram: https://www.instagram.com/lindafalascolcsw/ TikTok: https://www.tiktok.com/@lindafalascolcsw This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible! Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY AND NOT A SUBSTITUTE FOR PROFESSIONAL GUIDANCE OR THERAPY.

CONTENT WARNING: This episode may contain depictions of death and suicide. We understand that some may find these activating and/or disturbing. Please check the show notes for more detailed descriptions and additional resources. If you or someone you love is struggling with thoughts of suicide, please call the Suicide & Crisis Lifeline at 988.In this moving episode of Mending Piece by Piece Podcast, Jim Rinere shares his personal story of living with anxiety and depression since childhood, the moment his family saved his life, and how vulnerability became his greatest strength.Jim, a former CEO and author of There’s Coffee in the Fridge, discusses the stigma surrounding men’s mental health, the power of journaling and therapy, and why seeking help is a sign of courage—not weakness. He also explores how cultural expectations, sports, and success can mask deeper pain, and how meaningful connections and daily practices can guide us toward recovery and peace.If you or someone you love is struggling, Jim’s message is a powerful reminder that you are not alone—and that healing begins with one honest conversation.This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible! Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw RESOURCES:💜 Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/ 💜 Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart - Amazon: https://a.co/d/6KSlue💜 Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope - Amazon: https://a.co/d/dDBApwoSubscribe to my channel so you don’t miss each day’s gentle support.Chapters: 00:00 Introduction to Men's Mental Health03:14 Jim's Personal Journey with Mental Health07:49 The Impact of Childhood on Mental Health15:18 The Role of Sports in Coping with Emotions20:35 The Importance of Small Moments22:26 The Day of Crisis: May 5th, 200528:18 Understanding Pain and Anxiety31:48 Debunking Myths About Men's Emotions40:05 The Importance of Listening in Relationships45:46 Overcoming Stigma and Seeking Help46:15 The Importance of Emotional Support49:38 Understanding Emotions and Their Purpose51:49 The Journey to Mental Health Recovery54:45 Breaking Generational Cycles57:07 Self-Discovery and Connection01:00:15 Building Healthy Habits01:10:34 Music as a Healing Tool01:15:37 Using Pain for Purpose01:17:23 Creating Safe Spaces for ConversationsJim's Book: There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression: https://a.co/d/hE3LpTZConnect with Jim:Website: www.jimrinere.comTikTok: @therescoffeeinthefridge IG: @therescoffeeinthefridge LinkedIn: https://www.linkedin.com/in/jimrinere/CONNECT WITH LINDA: https://linktr.ee/lindafalascolcsw Facebook:⁠ https://www.facebook.com/LindaFalascoLCSW/ Instagram: https://www.instagram.com/lindafalascolcsw/ TikTok: https://www.tiktok.com/@lindafalascolcsw DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY AND NOT A SUBSTITUTE FOR PROFESSIONAL GUIDANCE OR THERAPY.#MensMentalHealth #DepressionRecovery #MentalHealthAwareness #MendingPieceByPiece #JimRinere #TheresCoffeeInTheFridge #SuicidePrevention #GriefSupport #EmotionalHealing #Vulnerability #HopeAfterDepression

November is Men’s Mental Health Month. In this episode, Linda Falasco opens Season 3 of Mending Piece by Piece by breaking the silence around men’s mental health, grief, and the power of vulnerability.In this powerful opening episode of Mending Piece by Piece, Linda Falasco, LCSW, begins Season 3 with a focus on Men’s Mental Health Month — exploring how men experience grief, depression, and emotional pain in a world that often tells them to “stay strong” and “move on.”Linda shares why men’s mental health matters, the impact of cultural silence, and how unspoken grief can affect relationships, families, and communities. She also previews the season’s inspiring guests — men who’ve turned loss into purpose, and pain into healing.This episode reminds us all that strength isn’t silence — it’s the courage to speak, feel, and heal.Chapters:00:00: Introduction to Men's Mental Health03:00: Breaking the Silence on Mental Health06:39: A Call to Action for Men and Their Supporters08:08: Introduction to Mental Health Support08:21: Closing Thoughts and EncouragementRESOURCES:💜 Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/ 💜 Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart - Amazon: https://a.co/d/6KSlue💜 Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope - Amazon: https://a.co/d/dDBApwoSubscribe to my channel so you don’t miss each day’s gentle support.CONNECT WITH LINDA: https://linktr.ee/lindafalascolcsw Facebook:⁠ https://www.facebook.com/LindaFalascoLCSW/ Instagram: https://www.instagram.com/lindafalascolcsw/ TikTok: https://www.tiktok.com/@lindafalascolcsw This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible! Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY AND NOT A SUBSTITUTE FOR PROFESSIONAL GUIDANCE OR THERAPY.If you or someone you love is struggling with thoughts of suicide or mental health challenges, please reach out to the 988 Suicide & Crisis Lifeline by calling or texting 988. You are not alone.

Have you been feeling physically unwell while experiencing bereavement? It's more common than you think; this video delves into the physical effects of grief, explaining how grief and loss can manifest in surprising ways within your body. Learn about grief support and what steps you can take to cope with grief and loss during this challenging time.

Chapters:00:00: Understanding Grief’s Physical Impact01:01: Fatigue and Exhaustion01:54: Chest Pain and Heartache04:05: Shortness of Breath05:54:Digestive Issues06:19: Weakened Immune System07:33: Brain Fog08:50: Muscle Tension & Aches10:05: Common Questions About Grief Symptoms💬 Don’t forget to like, comment, and subscribe if this helped you—or share with someone who needs to hear it. You are not alone.✨ Subscribe for more insights on grief, healing, and mental healthCONNECT WITH LINDA: https://linktr.ee/lindafalascolcswFacebook:⁠ https://www.facebook.com/LindaFalascoLCSW/Instagram: https://www.instagram.com/lindafalascolcsw/TikTok: https://www.tiktok.com/@lindafalascolcsw*** Looking for additional support, be sure to sign up for the Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/Additional Resources:Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's HeartAmazon: ⁠https://www.amazon.com/dp/B0BGNKNZTQ⁠Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-after-a-suicide-loss-lcsw-licsw-linda-falasco/1142554837?ean=9798823127516⁠Mending Piece By Piece: A Workbook & Journal for Navigating Grief with HopeAmazon: ⁠https://a.co/d/bNI8V3I⁠Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-lcsw-licsw-linda-falasco/1145157190?ean=9798989510405This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible!Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw

Grief, healing, emotional support, and mindfulness are key to processing loss in healthy ways. Discover practical coping strategies like creative expression, self-compassion, and nature therapy.This video explores healthy, compassionate ways to process grief without pressure to “move on.” Learn how creative outlets, mindful practices, emotional awareness, and time in nature can help you navigate loss with greater ease. Grief is not a straight path—it's deeply personal. This conversation offers guidance for honoring your emotions, finding supportive connections, and making space for healing at your own pace.🌱 Topics covered:Understanding grief as an emotional journeyHow creative expression supports healingUsing mindfulness and breath to stay groundedThe importance of community and supportEmbracing nature and rituals for comfortWhether you're grieving a recent loss or supporting someone who is, this episode will help you feel seen, supported, and not alone.#grief #healing #mentalhealth #mindfulness #copingstrategies #emotionalsupport #loss #selfcompassion #naturetherapyCONNECT WITH LINDA: https://linktr.ee/lindafalascolcsw Facebook:⁠ https://www.facebook.com/LindaFalascoLCSW/ Instagram: https://www.instagram.com/lindafalascolcsw/ TikTok: https://www.tiktok.com/@lindafalascolcsw *** Looking for additional support, be sure to sign up for the Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/ Additional Resources: Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart Amazon: ⁠https://www.amazon.com/dp/B0BGNKNZTQ⁠ Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-after-a-suicide-loss-lcsw-licsw-linda-falasco/1142554837?ean=9798823127516⁠ Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope Amazon: ⁠https://a.co/d/bNI8V3I⁠ Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-lcsw-licsw-linda-falasco/1145157190?ean=9798989510405 This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible! Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw

Grief can make self-care feel impossible—but prioritizing your emotional healing and mental health is essential for long-term wellness. Learn how to create self-care strategies while grieving.In this video, we explore the essential role of self-care during the grieving process and why it’s a critical part of emotional healing. Grief can be physically and mentally exhausting, making even the simplest acts of wellness feel out of reach. But caring for your mind, body, and spirit can help you navigate loss with more resilience and compassion.You’ll learn:Why self-care matters in griefHow to create a flexible, personalized self-care planWays to overcome guilt for prioritizing your well-beingGentle coping strategies that support mental healthThe importance of rest, stillness, and asking for helpWhether you’re early in your healing journey or struggling to show yourself compassion, this video offers practical tools, encouragement, and validation. You are not alone.🔔 Don’t forget to like, subscribe, and share with someone who might need this today.📚 Chapters00:00: Navigating Grief and Self-Care06:13 Creating a Personalized Self-Care Plan08:46: Overcoming Guilt in Self-Care10:20: Simple Self-Care Practices12:04: Flexibility in Self-Care Routines12:52: The Importance of Rest and StillnessCONNECT WITH LINDA: https://linktr.ee/lindafalascolcsw Facebook:⁠ https://www.facebook.com/LindaFalascoLCSW/ Instagram: https://www.instagram.com/lindafalascolcsw/ TikTok: https://www.tiktok.com/@lindafalascolcsw *** Looking for additional support, be sure to sign up for the Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/ Additional Resources: Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart Amazon: ⁠https://www.amazon.com/dp/B0BGNKNZTQ⁠ Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-after-a-suicide-loss-lcsw-licsw-linda-falasco/1142554837?ean=9798823127516⁠ Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope Amazon: ⁠https://a.co/d/bNI8V3I⁠ Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-lcsw-licsw-linda-falasco/1145157190?ean=9798989510405 This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible! Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw

Discover how journaling helps with grief, emotional healing, and self-reflection. Learn powerful writing tools for coping, memory preservation, stress relief, and personal growth.Journaling through grief offers more than just a place to write—it becomes a path to emotional release, clarity, and healing. In this video, we explore the healing power of journaling as a tool to navigate grief, reduce stress, and preserve memories of loved ones.You'll learn how to use journaling for emotional well-being, personal growth, and honoring the lives of those you’ve lost. Whether you’re just starting to journal or looking for new approaches, this video offers compassionate, actionable insights to help you move forward.In this video, we cover:The emotional and mental health benefits of journalingHow writing can help process complicated griefCreating a safe space for expressing pain, confusion, and loveTechniques to preserve memories and mark your healing journeyHow journaling fosters self-reflection and inner growth✨ Journaling is more than writing—it’s a witness to your healing.Chapters:00:00: Understanding Grief and the Power of Journaling02:17: Benefits of Journaling for Emotional Healing04:47: Honoring Memories and Personal Growth through Writing07:03: Creating a Tangible Record of Healing09:11: Finding Meaning in Loss and Moving ForwardCONNECT WITH LINDA: https://linktr.ee/lindafalascolcsw Facebook:⁠ https://www.facebook.com/LindaFalascoLCSW/ Instagram: https://www.instagram.com/lindafalascolcsw/ TikTok: https://www.tiktok.com/@lindafalascolcsw *** Looking for additional support, be sure to sign up for the Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/ Additional Resources: Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart Amazon: ⁠https://www.amazon.com/dp/B0BGNKNZTQ⁠ Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-after-a-suicide-loss-lcsw-licsw-linda-falasco/1142554837?ean=9798823127516⁠ Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope Amazon: ⁠https://a.co/d/bNI8V3I⁠ Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-lcsw-licsw-linda-falasco/1145157190?ean=9798989510405 This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible! Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw

Are you feeling overwhelmed by grief triggers? You’re not alone. In this video, we’ll guide you through 7 simple and effective ways to cope with grief triggers and regain a sense of calm. Whether you’re grieving the loss of a loved one, a relationship, or a major life change, these tips will help you navigate emotional waves, develop a personalized plan, and find moments of peace amidst the pain.

You’ll learn to:

✅ Identify common grief triggers

✅ Develop healthy coping strategies

✅ Honor your emotions while staying grounded

✅ And much more!

🌿 Let’s walk this journey together toward healing and growth.

Link to Grief Meditation: https://youtu.be/7D6zmDXO_Wk

If you find this video helpful, please like, comment, and share with someone who may also benefit.

**Subscribe for more insights on grief, healing, and mental health

CONNECT WITH LINDA: https://linktr.ee/lindafalascolcsw Facebook:⁠ https://www.facebook.com/LindaFalascoLCSW/ Instagram: https://www.instagram.com/lindafalascolcsw/ TikTok: https://www.tiktok.com/@lindafalascolcsw *** Looking for additional support, be sure to sign up for the Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/ Additional Resources: Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart Amazon: ⁠https://www.amazon.com/dp/B0BGNKNZTQ⁠ Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-after-a-suicide-loss-lcsw-licsw-linda-falasco/1142554837?ean=9798823127516⁠ Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope Amazon: ⁠https://a.co/d/bNI8V3I⁠ Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-lcsw-licsw-linda-falasco/1145157190?ean=9798989510405 This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible! Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw Chapters 00:00 Understanding Grief Triggers01:40 Tip 1: Identify Grief Triggers02:45 Tip 2: Practice Grounding04:40 Tip 3: Create Healthy Boundaries05:10 Tip 4: Create a Comfort Ritual05:48 Tip 5: Self Talk & Affirmations06:24 Tip 6 Share Triggers 07:14 Tip 7: Feel Your Emotions09:25 Common Questions About Grief Triggers#grieftriggers #copingwithgrief #grieftips

Male suicide is a growing mental health crisis. Every 12 minutes, a man dies by suicide in the U.S.—a devastating statistic that highlights the urgent need to talk about men’s mental health, grief, and the emotional trauma so many carry in silence.This video explores the unseen burden men bear, the impact of toxic masculinity, and how stigma around emotions prevents men from seeking help. Learn about key risk factors, overlooked warning signs, and why veterans and young men are especially vulnerable.It’s time to change the narrative. Men grieve too—and they deserve spaces to be vulnerable, heard, and supported.Mental health expert and grief therapist Linda Falasco shares insight, compassion, and a powerful call to action: We must break the silence.👉 Don’t forget to like, share, and subscribe for more real conversations around grief, healing, and hope.📞 Need help? Call or text 988 for the 24/7 Suicide & Crisis Lifeline.Resources for Men's Mental Health: I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real: https://a.co/d/8YkZpTVThere's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression by James Francis: https://a.co/d/5lzI0fJCONNECT WITH LINDA: https://linktr.ee/lindafalascolcsw Facebook:⁠ https://www.facebook.com/LindaFalascoLCSW/ Instagram: https://www.instagram.com/lindafalascolcsw/ TikTok: https://www.tiktok.com/@lindafalascolcsw *** Looking for additional support, be sure to sign up for the Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/ Additional Resources: Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart Amazon: ⁠https://www.amazon.com/dp/B0BGNKNZTQ⁠ Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-after-a-suicide-loss-lcsw-licsw-linda-falasco/1142554837?ean=9798823127516⁠ Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope Amazon: ⁠https://a.co/d/bNI8V3I⁠ Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-lcsw-licsw-linda-falasco/1145157190?ean=9798989510405 This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible! Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw#MensMentalHealth #MaleSuicide #GriefSupport #VeteranMentalHealth #MentalHealthAwareness #MenGrieveToo #BreakTheStigma